Casual and friendly, this intimate meditation group was the one that really got me into Buddhist meditation and having a healthier outlook on life. This is more«Western-friendly,» which I like, and the style of meditation is very accessible. A lot of visualization and mantras, as opposed to long bouts of sitting and breathing. Talk to John or Gretchen for an intro. Come in, grab a cushion, hear a ten minute talk about a Buddhist topic, do a short meditation, and stay and mingle if you like. It’s a fun group of people — warm, with a great sense of humor. If it’s your thing, there are more in depth teachings, retreats, etc. that you can inquire about. Highly recommended.
Matthew G.
Évaluation du lieu : 5 Portland, OR
Good group of people to sit and meditate with on Monday and Wednesday nights. Friendly and open.