Emily Light

Portland, États-Unis

5

Fermé en ce moment

1 avis

Uniquement sur rendez-vous

Contacts

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Téléphone :
+1 971-313-4747
Site :
emilylightyoga.com
Adresse :
Portland, OR 97206 États-Unis
Southeast Portland, Mt. Scott - Arleta
Arrêts et stations de transports en commun proches
570 mSoutheast Holgate & 64th
640 mSoutheast Holgate & 62nd
1.2 kmSoutheast Harold & Foster
Catégories :
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Carte

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Informations professionnelles

Sur réservation uniquement
Oui

Aujourd'hui

Aujourd'hui 9:30 – 11:00
17:00 – 18:00
19:30 – 21:00
Fermé en ce moment
Heure locale (Portland) 15:38 jeudi 28 novembre 2024

Horaires d'ouverture

lundi –
mardi 9:30 – 11:00
19:30 – 21:00
mercredi 9:30 – 10:30
12:00 – 13:00
jeudi 9:30 – 11:00
17:00 – 18:00
19:30 – 21:00
vendredi 9:00 – 10:30
samedi 11:00 – 12:30
dimanche –

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Alentours

Près de cet endroit :
1
m
Sunset Carpet Cleaning
1
m
One On One Pet Services
1
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Karl Lyons hauling
1
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Paws In Motion
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Green House Framing
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All Pro Movers

1 avis sur Emily Light

Pas d'inscription demandée
Évaluation du lieu : 5
Portland, OR
I returned to yoga practice when I retired a year ago. Fortunately, one of the first classes I attended was with Emily Light. Light is a great last name for Emily as light radiates from her as she teaches, chants, guides us into yoga poses. She starts each class with some thoughts about the practice of yoga, then we spend a few minutes in silence and then she chants and we can join In as we wish… it is lovely. Emily teaches a Hatha style which focuses upon gradual transition between poses and really working to be in the posture and feel it. She offers gentle guidance, suggests props to help and always gives us alternatives… if we want more challenge or a little less. I have injured myself in the past moving too fast and hard in yoga and have repeatedly had to take breaks from my practice. I am so glad to be practicing again and Emily teaches yoga In a manner I know I can stay with far into the future. Thanks, Emily, for bringing me back to a practice that shows me benefits every day!