I recently participated in the Happily Evergreen Spring Cleanse with Ashleigh Popkes. It was awesome! The whole package was well organized and she was with me every step of the way. Ashleigh is a fantastic nutritionist and she makes creating new habits fun(it’s the truth!). My favorite part was participating in the supportive facebook group for the Spring Cleanse. It was great to feel like I wasn’t alone. Participants posted questions and shared ideas and recipes. The cleanse had its premise in fresh, whole foods that are anti-inflammatory. If you are considering a cleanse, don’t be shy! Ashleigh can create a cleanse package that is unique to your needs.