Heather Craig

I love Heather’s classes! A friend kept raving about how amazing her BootyLuv class was and I had to check it out for myself. Heather is upbeat, fun, and she makes you work! I love the music she chooses for class and the way she mixes up the exercises. I’m looking forward to my one-​on-​one training session with her!

Heather Craig saved me. I know that sounds over the top. But really, she did. I have arthritis in my knee and back and about a year ago I had to have back surgery. When I first started training with her eight months after, I couldn’t bend down to tie my own shoes and I was in constant pain. Since my career requires me to be on my feet all day I wasn’t sure I’d be able to continue working.
Heather is so knowledgable and conscientious. She started with simple and gentle floor exercises to strengthen my core and build my confidence. In five short months I’m more active than I’ve been able to be in years. I’m now able to train with her and take her group classes which are challenging for people who’ve been athletes their whole lives. And I’M STRONG! I never thought I’d feel this strong again. Do yourself a favor and try out her personal training. Her expertise combined with her positive and supportive attitude will help you achieve your fitness goals.

I can not stress enough how delightful Heather Craig is to work with! From one on one training, to her Booty Luv® classes, the variety and quality of her work is exceptional. Heather has taught me so many different exercises and techniques to use that I never get bored. I have seen results in my physical figure, energy level, and my awareness of the body is greater and more mindful. Heather makes exercise FUN and REWARDING, two things it should be!

Heather is a wonderful, supportive and knowlegable trainer – as good as it gets! I hated going to the gym and Heather made me WANT to work out :) I love her group fitness classes, she always has a great attitude, fun music and totally makes you enjoy getting your butt kicked into gear! I would recommend Heather to anyone who wants to get the most out of their workout and have fun while doing it!

I’ve been working out with Heather for over a month now and already I’ve seen incredible changes in my body.
I was first introduced to Heather during the Booty Luv class at ME Fitness. After the first class I was hooked. Booty Luv is an awesome combination of dance, Pilates, yoga (plus some other stuff). It is SO fun, the hour flies by. There is upbeat music and an exciting atmosphere. Throughout the workout she explains what area you’re working and why. It’s an incredible work out that burns fat & builds lean muscle but also helps with flexibility and stability. (Which I need all of!)
Heather’s X Cycling classes and Pilates classes at ME are also highly recommended! The X Cycling class is cool because it’s 30 minutes of cycling and 30 minutes of light weights, an effective way to spend an hour.
I have worked with Heather as a personal trainer as well recently and it was a positive experience. She really listened to what I was hoping to accomplish and took into account that I had a lower back injury and had not worked out in a while. With that she created a personalized program that I’m still following, even after I had completed all my sessions.
Heather’s knowledge and communication style is topnotch. I have learned so much from her and have adopted a much more active and healthy lifestyle. I always leave her class or training feeling really good and excited to go back.

Heather Craig is an incredibly talented physical trainer and coach. I would recommend her services two-​fold. Not only does her knowledge and passion shine through, but her care, commitment and communication have been unmet in my experience in the health and fitness world. I have been motivated and inspired to work hard and to care for myself, as well as seeing incredible progress in my physical well being. I am grateful to know her for certain. If you want to get in shape, or heal from in injury — this is the person for you!