Boundless Running

Before meeting Tiffany, I was a 9:30 miler at best. In four weeks I am comfortably running in the mid 8’s on the road and mid 9’s on the trail. She has a very comforting way about her, all the while making you earn your progress. I would definitely recommend Boundless Running to the new runner, or the seasoned runner wanting to extend their abilities.

I had never really considered working with a running coach until I decided to take my training to the next level and attempt a far-​reached goal time for my next marathon. I knew that there was no way I would stick to a training plan on my own without the support and encouragement from a knowledgable trainer. Tiffany created a 4-​month custom training plan designed to increase my speed, injury-​free. She kept me on track and gave me constant attention, listening to my feedback and adjusting workouts as necessary. She advised me on nutrition, stretching, and the difference in paces per each run, including the importance of keeping a slower pace for the longer runs even when I wanted to go fast. We even did a «test» 5k race about half way into the training to predict my marathon time. She consistently reassured me that I was going to be able to reach my goal, and while I was extremely nervous on race day, she had prepared me extremely well and reminded me that she had no doubt I was going to do crush it! Ultimately, all of the training techniques proved to change both my performance and my outlook on running altogether. I ran the fastest full marathon (and half marathon within the marathon). I chopped 12 minutes off of my personal best, and my finishing time of 3:31:55 will take me to Boston. I already can’t wait for my next race in December!

As a long time runner myself, I know it’s hard to get over the training plateaus to real progress. I have seen some of Tiffany’s runners improve greatly in their distances, nutritional balances and revive their true love for running!

Being new to AZ (east coaster) I wanted a running coach to help me acclimate to the AZ weather and trails while training for my first 100k. Tiffany set up a great schedule for me and also met me for runs on the trails to make sure I was adjusting well. She always suggested tweaks in my schedule if my life got busy as well as make suggestions on nutrition options for daily eating as well as fueling on my long runs. Tiffany has been very professional and personable! I highly recommend her coaching for all distances!

«Highly recommend The San Tan W8 Room. Did 3 months of 30 minute training sessions and lost 22lbs! They are the real deal.»

While visiting my son in AZ I had the pleasure of running into Tiffany while working out at a park. She invited me to join in, and after that first workout, I was hooked. I was staying in the area for a month so I hired her to help me continue with my workout régime that I was doing back home. In less than a week she identified my weakness and strengths and adjusted our workout accordingly. I loved her workouts and felt so much stronger. I even lost 5 lbs. that month. I would HIGHLY recommend her to anyone that wants to start a workout plan or continue with one with such a fantastic personal trainer.

Tiffany provides a very easy to follow and detailed plan that shows she truly listens to my goals. She is always there when I have questions and I am already feeling stronger after three weeks. I thought having a strength training plan would be overwhelming, but she made sure that it was something I could follow. Even when I had a day that a gym wasn’t available, she still put together a killer leg workout for me!
I highly recommend contacting San Tan W8 Room if you want to get stronger and have someone tailor a weight loss plan specifically for you! I live all the way in Minnesota and I still feel like I have her at the gym with me!