Discover Yoga

My favorite yoga place by far! I’ve been going here for almost four years now, taking everything from prenatal yoga (through two babies!) to their regular Level ½ classes as well as some of their workshops, and almost everything has been fantastic. Most of the instructors are very good at assessing where each person is and adapting the class style accordingly, as well as providing alternatives (both harder and easier) for those who wish. Their classes are very accepting and welcoming of everybody and anybody, regardless of yoga experience, body type or physical capabilities. My only minor complaint is that the instructors can vary quite a bit. My favorites so far are Tracy, Alison & Beth!

Just tried the family yoga — we loved it. Dana is great with kids. Both of my girls loved it. Reasonable rate.

Discover Yoga is a great place to practice yoga at your own pace. All the teachers are excellent and bring their individuality to the classes. I feel so at home here. My vote is a resounding YES !!

Loved it! I have been looking for a gentle yoga class forever. The 9:30 am class with Alison (owner) is just what the dr. ordered. The class sits in a circle and checks in with a one word answer to what do you want to work on today. Alison addresses each person by their first name around the circle. This bonds the class and helps people connect vs. just coming and going to a class. The class also does a check out, going around the room, addressed by first name, and says in a word how they feel. It again, connects the class — which is spiritually healing. The warmth of the room is just right. Not to hot — not too cold — just right. What I really like, is that everyone has access to a blanket they can use for their knees, as a pillow, or to put over them during the end meditation. Yeah! I need all three reasons! We used tennis balls for foot massage, straps for stretching, blocks and pillows were available AND lavendar eye bags — to again make the end meditation even more delightful. The yoga moves were just right. Slow and sure — I’m a beginner, and always got frustrated in the other classes that were «all levels» as I couldn’t keep up, and didn’t like feeling like an idiot (LOL). At this class, I fit right in and can grow into more advance yoga later — or maybe just stay in this wonderful class forever! Great location, right downtown Redmond by Soul Food books and the Samammish River Trail. Can relax in the book shop/​coffee shop or go for a walk after my yoga. They offer a two week pass for only $ 30 — great way to try it out! Namaste :)

I had a pretty difficult time finding pre-​natal yoga classes that offered multiple classes at convenient times in the Eastside. Discover Yoga offers 4 a week!
The prices are reasonable, the instructors are sincere and likeable, and the classes are small (4 – 8 in my experience so far).
Mostly importantly, unlike another Yoga studio I tried, the instructors here don’t make you go «ommmm» 3 times or make you share one thing you are thankful for with the class or say things like «look into the wisdom of your heart and let your inner light shine through»!

Pretty solid yoga class. Great for beginners. Plan to attend the advanced class if you’ve had previous experience. The morning class is not as challenging as I’d hoped.
The instructor was very kind and demonstrated positions for all skill levels.
The studio offers a variety of sessions, including prenatal and kids.

Have only tried one class, but was pleased with it enough to wonder why this place has not been reviewed. Wish the floors were not carpet and that the studio wasn’t so close to the music classes down the hall. Other than that, the instructor seems good and the cost of the classes reasonable.
Thank goodness they have more than one prenatal yoga class per week. I remember how tough it is to find one that fits your schedule and with the instructor that feels right for you. Good for mamas to be who are looking for classes on the Eastside.
Will update after trying more classes.