Cardio Kickfit

Awesome work out, great atmosphere, enthusiastic helpful instructor and fair pricing… Loved it. I have rheumatoid arthritis and work outs are difficult for me. The instructor modified moves I had trouble with and was attentive to my needs. Great experience.

I LOVED Linda’s class! I keep active with a lot of different types of workouts, and the addition of this kickboxing class has been so great. Linda is fun and energetic, the music keeps you going, and everyone there is supportive. Don’t be afraid to go, it’s so much fun!

Such a great kickboxing gym! Nice to all have our own bags, and mirrors behind them to help keep you fired-​up! Only wish the classes were longer than 45 min (not that i’d last too much longer though).

I love attending Linda’s classes! Her variety of class times work perfectly. The class is challenging in all the right ways. She educates and motivates. The class is a mix of all the aerobic classes i’ve taken with gloves and a punching bag! You have to try it because there is no way you’ll regret it.

I have been taking classes with Linda for three years. The cardio kickboxing classes have been an obsession and an addiction. For me, it’s hard to get motivated to go to a gym and instruct myself (lift weights, treadmill etc.). Linda’s personality is motivating itself. She is super spunky and upbeat which in turn gets your energy going. The classes are paired with loud music that makes you feel like you’re working out alone even in a room full of other people. It is a full body workout; it’s tough, but working on your own heavy bag allows you to go at your own pace (although you should strive to go a little bit harder each class). At the end of class we lift weights, killer ab sequence, slow the music down and get a good stretch in. It’s an amazing class. You definitely leave the class feeling empowered and your physical and mental results make you feel ‘strong’.

Want to sweat, feel like a champ, and a wet noodle all at the same time?
Spend an hour non stop kicking, punching, and ab work… this class has got it all… and once you are done, like that too scary roller coaster, you want to do it again. Love this class it wakes up all of those muscles you have not used in years!

Cardio Kickfit is, well, a kick in the pants! Seriously, though, this class is not for the faint of heart. I am not trying to scare you off. Linda works tirelessly with you until you get the moves. She doesn’t make you feel «less than» and it isn’t a fashion show. You get in there and work. Linda is a-​amazing.
I love the diversity in Linda’s classes. She has teenagers. She has young, old. Her music is great. If you are looking for a workout but do not want the drama of a gym membership and all the junk that goes with it, you need to try Cardio Kickfit. Oh, and I need to mention that after you do the bag workout, she does abs. This is no joke. She will be wishing for a miracle by the time she is done. Please do not take this review as one that you should be scared off. She is so kind and sweet and NO pressure to do anything you can’t do. Finally, you do not have to purchase anything. She has everything right there at her studio.

I’m so glad I started going to Cardio Kickfit. Linda will make you feel like you can accomplish anything. The classes are small and comfortable. It is a great mix of cardio and stretching/​strengthening. This is a great workout no matter what level you’re at. Just do what you can and you’ll feel like a rockstar!

I can’t say enough great things about Cardio Kickfit! The classes are really fun and Linda always plays the best music. I have gone to kickboxing classes before where I felt intimidated by the instructor or out of place. Even though most people in the class are at different levels, she gives everyone equal attention and does not put any pressure on you. She is always really encouraging and makes me want to work harder.

Linda is the best! She is very passionate and cares about you as an individual and will coach you to succeed! Class kicks your bootay! Always something new and fun to torch calories!