Performance Training

Best gym in Reno. Is customized training everyday unlimited and only $ 25 for new members to join. So worth it

I have been going to this gym for over a year now and I couldn’t be happier! Jake provides just enough 1:1 attention to keep you driven but not so much that you feel smothered. He is incredibly knowledgeable and tailors the workout to your individual needs. I love the small community feel of this gym and enjoy the other patrons as much as the owners and their family. I have recommended this place to dozens of friends and they all have fallen in love with it as much as I did. This is definitely a place for people of all ages, motivations, and skill levels. Five stars is hardly enough!

This place is awesome! It’s a small family run gym located in an obscure shopping center across from sportsman’s wear house so unless you know someone that goes here, it may be hard to find. But I tell you what — this is a hidden little gem! I’ve been attending performance training for almost 6 months now, so this review is long overdue.
Jake, the owner and main trainer, is a super nice guy and very knowledgeable about exercise physiology. The gym is considered a customized training experience where Jake provides individualized instruction to a small group of people. In other words, there may be up to 10+ people in the gym but you still get that 1:1 instruction for a personal trainer type experience.
The gym itself is small but it has all the necessary equipment for a cross training workout — jump boxes, kettle bells, benches, treadmills, bikes, medicine balls, etc. I love how every workout i do there is completely different, working a different set of muscles. Jake is pretty much a slave driver (of the best kind, of course) — it’s not unusual to get strapped into a harness with chains and drag weighted plates through the parking lot — so prepare to be sore!
Best part of the gym is the reasonable cost and small family business experience (and of course, the fitness results!). For a personal training experience, the cost is a fraction of what it could be. There are different packages and specials but I pay on average $ 10/​session. Jake’s wife, Kathy, does the business side and his college aged daughter, Haley, also provides some training support when the gym is bumpin’. Overall, I’d recommend this place to anyone, younger, older, body builder, weight loss searcher, etc. Great place, great people, great results!

I’ve been working out at Performance Training for a few months. This is exactly what I needed! I felt like I was floundering at the gym and despite knowing my way around the gym quite well, I was bored and in a rut. Performance Training was exactly what I needed. I love the individualized approach, and the community feel. I actually feel like I am there with friends working out but we are all doing what is perfectly suited for us. The extra informative clinics offered are a nice bonus. Jake is a knowledgeable fella. I’ve gotten great results and have referred two friends. They both have loved it. This is a great place for people who have specific goals and great for people who have no idea what they need. Definitely 5 stars!!!

If you are looking to get results tailored to your own personal goals, this is the place for you! Everyone here is incredibly friendly which makes for a positive and welcoming training environment. Jake is extremely knowledgeable and works with a variety of individuals at all fitness levels. I have been going here for several months now, and never before have I felt so good about my health. If you are looking to improve upon your fitness, give this place a try! They have great introductory offers.

I have always struggled with sticking to a workout plan or consistently going to the gym. I have been working out with Jake at Performance Training since March and have rarely missed more than a few days here and there.
I get excited to go to the gym every day because I have made such progress. The workouts are always the perfect combination of challenging and achievable. I have lost inches, pounds, and body fat. I’ve never felt stronger!
Jake even healed a previous shoulder and back injury through stretching and exercising. His knowledge of the human body and healing and preventing injury is top-​notch.
The gym is full of people of ALL fitness levels from little old ladies to muscle clad athletes. I feel so comfortable and welcome here.