Best all female workout ever! Something different everytime, keeps your body guessing for what’s to come! Love it!
Karen B.
Évaluation du lieu : 5 Reno, NV
I started as a Kaia girl, and was fortunate to move up into being a trainer! This is the best(and women-only) circuit training around, with positive attitudes, brand-new and fun workouts every day, and also nutritional advice and support! Check it out no matter what your age or level of fitness… because we all start somewhere. Why not now? :)
Liz M.
Évaluation du lieu : 5 Sparks, NV
Great total body workout. I started in January and became addicted. Lost 10 lbs. and 8 inches in the first 6 weeks. Have gotten stronger than I’ve been in years which has improved my running, cycling, swimming and daily activities. And it’s FUN! The coaches are the best.