Union Studio

I’ve been doing yoga with Rachel for nearly four years. She always asks what you think you need, but has an innate ability to know just what your body needs in just a few moves, adjusts your positions accordingly and keeps you moving.
Her new studio has heated floors, large mirrors to assist you in finding the correct position, a barre, and a peaceful, calming atmosphere.
Besides yoga, Rachel offers personal training and one on one training.
Rachel is always prompt and professional. She has over ten years of yoga instruction and many other training certifications. I would highly recommend her and her studio for an intimate and personalized workout experience.

I have taken classes with Rachel for over a year now. She would come into Zumba with confidence and a smile that lit up the room. She is always happy. Until recently, I hadn’t taken a class taught by Rachel because I get in my little comfort zone and am afraid to venture out.
Rachel inspired me to try something new. I decided to try her yoga class. I have never done yoga and was extremely intimidated. Rachel, however, made me feel very comfortable and relaxed. She has the most soothing voice and personality. Her teaching style makes learning easy and fun. She is patient and gentle in making sure you are doing the exercises correctly. She also does not push you beyond what your body is able to handle. I am now addicted to her yoga class.
Rachel is amazing as an instructor, as a person, and as a friend. She is always there to answer questions or address concerns. I am so excited to see her opening her own studio. It is going to be absolutely fantastic, just like her.

Rachel is a great instructor/​coach/​trainer. I’ve been a regular at one of her spin classes for over a year now. No matter what your sport, Rachel is a great trainer. She’s enthusiastic and positive and has helped me to really improve core strength. If you’re looking for someone to really keep you motivated and excited about personal fitness, Rachel at Union Studio is your best bet.