Nephesh Chiropractic

Awesome chiropractor! He gives the best advice on how to heal properly & your case. Staff is also very friendly.

Dr Kit is wonderful. Dao is great as well. Helped very much. Highly recommended.

I have been going to Nephesh for over 5 years and I absolutely love it!!! Audrey is an amazing pilates instructor. I have been to many many different pilates studios and I have never been as pleased with the results and the training as I have been with her. I am a hairstylist and I have alot of of joint pain (knees, back, shoulders) pretty much everything, and I feel like pilates is strenghthening my whole body and will allow me to do my job and be a good mom to two young children, pain free!!! One of the best things about Nephesh is they have Chiropractic care as well. Being an athelete for over 20 years I have always been under chiropractic care so I am very picky and want to feel comfortable with the adjustment process. Kit is wonderful, gentle, and listens to my aches and pains. Nephesh overall is a great business, very classy, amazing customer service and I would highly reccommend it to anybody.

My husband went to him a few years ago, so when I was involved in a car accident and pain would not go away I went to Dr. Langstroth. He has helped guide me through this difficult time and provided me support with appropriate providers to help. Still a work in progress, but I know he’s there to help me heal. His secretary Dao is also very nice and helpful.

I love Nephesh! I’ve been seeing Dr. Kit since my car accident in October where I was rear-​ended on the freeway, totaling my car. He has helped me a great deal during the whole process including his recommendations for how I should go about my case. I always feel great after walking out of his office and the staff there is so warm and welcoming. His wife, Audrey, has worked with me at their pilates studio downstairs. Our first session included an educational review of my condition, spondylolisthesis, and about how pilates works. Having a science background, I really appreciated this as it really helped me understand what was going on with my body and how she plans to help me work on alleviating my chronic pain without having to turn to cortisol shots and pain-​killers. I have been seeing her for a couple weeks now and can see the results. I am more conscious of my body and am more aware of my posture and how it feels to not be in pain. I think this dynamic couple has a great thing going on and urge everyone to try their services.

I’ve been seeing Dr. Kit twice a week, for a month now from an auto accident and he is great. The office is very clean and modern and they are very understanding too. He’s great with my back and neck pain and is always nice and polite.

Nephesh is the a beautiful studio, very clean and CALM. The instructors are amazing, and always greet me with a warm smile which shows me they really love what they do. Not to mention they are a well educated bunch and very knowledgable in all thing Pilates. Plus the price is way below what I have paid at other studios in the Sacramento area which is fantastic! But the low price isn’t a compromise Audrey (owner) has a highly decorated resume that is unmatched in the Sacramento Area.
If your reading this I hope to see you in a reformer class in the near future.

I have visited The Nephesh Center and was impressed with the total body wellness approach, environment, and competency of this center. It not only features state of the art Pilates equipment and stations but also professional massage treatments and chiropractic care from Kit Langstroth who is an experienced and caring health professional. The entire staff is also very friendly and professional which makes for not only a healthy experience but a pleasant atmoshere that you would want to re-​visit routinely.
Randy Taylor

The one-​on-​one Pilates sessions are what kept me in shape while I was pregnant. I was doing workouts with Audrey up until the week before I gave birth. And getting adjusted by Dr. Kit helped tremendously with any back pain I had throughout the pregnancy.