Check out Professional Trainer Eric Warsaw at the newly opened Sweat in St. Charles. The gym is beautiful and in a prime location, above Rocket Fizz. They also offer kids circuit training classes, which my 10 year old LOVES! I have in the past been more of a runner, and tried the Kettlebell craze for awhile. But after 4 babies and steadily approaching… gasp…40, I needed to kick it up a notch. Eric creates distinct, varying circuits for every session, working muscles I didn’t even know I had. He really pushes you to squeeze even that last very rep that you didn’t even think you had in you. Just like their motto says, «sweat. that’s what it takes. hard work and sweat. it really is that simple.» Who knew? I definitely suggest Sweat to anyone looking to lose the LB’s, bulk up, tone up, or just get MOVING!