Hart for Health

Kathy @hartforhealth is as good as it gets! Ive tried to get motivated and enjoy the gym for so very long. It never seemed to happen. I have been a member of a well known gym for years and to make it in even 1x a week was usually boring and tough. When my husband found Kathy he said I should try her that I would love her. Of course who listens to husbands right??? SOme time passed he trained for a marathon with her and finally I caved… I went once and instantly bought a package. Her energy, her liveliness, her dance moves, her music, her smile, her over all workout made me excited and actually enjoy myself. It has been almost a year now and I have seen massive changes and not only do I go to her 1:1 sessions my mom and I go to her Cardio Boost classes. Never does 1 hour go by so quickly! I have grown to enjoy working out WITH her and also still try and make it to gym on my own. She motivates me and makes me excited. I now wear tank tops more often and completely confident. and shorter skirts than I have in years. recently I trained for my first Spartan race and not only did she train us she did it with us! SHe kept us motivated and I can’t wait for the next one. Im a spartan now and never thought i would be! Thank you Kathy! #spartan #hartforhealth #sancarlos

I’ve worked out with a number of gym trainers and muscle-​heads over the years and I’ve found it takes the right combination of expertise and personality to keep me challenged and engaged. Kathy Hart of Hart for Health is a perfect fit! She’s a master at creating innovative, results oriented workouts tailored to her clients’ needs.
My husband and I have had polar opposite fitness experiences. I used to be a gym rat and he’s always avoided physical activity. In an effort to get in shape and get healthy together without having to join a gym, we decided to check-​out Hart for Health. After meeting for an initial «working» consultation, Kathy helped us find a training package that fit our goals and budget and began meeting with us a couple times a week in her private studio. The decision to work with Kathy has been amazing. Her customized sessions and boundless energy are just the right mix of drill sergeant and comedienne.