Alex V Yogi

Finally someone who knows how to teach yoga here in San Diego! I’ve been so tired of going to different yoga studios and being taught by instructors who are not very experienced. In the past, I have signed up with various studios here in San Diego tryiying to find a yoga instructor who knew what she was doing, especially if you had a limitation or injury. But, I would eventually leave before my membership expired because, I would be disappointed with the yoga instructors due to there same old tired class routines and postures which rarely changed and which were either not safe or leading to an injury. Alex actually adapts her yoga for your personal body and your limitation or injury at that time and not the other way around. I can even do yoga with my disc injuries in my neck and my tight back. Thank you Alex! You’re a Godsend!!!