Iron Core

Good luck trying to get a hold of this place or find any information on the website about the actual gym. Go to the site if you want an infomercial about kettleballs and need a book or video. The phone number is non-​exsistant too. Not sure if it’s even a gym at this point except the reviews seem to say that it is. Too bad their Unilocal and website don’t help attract people.

This place demolishes my $h!t.
Seriously. This is the best workout I have gotten in awhile. I hate lifting weights because it’s boring. This is not. All the workouts are built around the same core movements with different exercises each time. The trainers take the time to get to know you & your weaknesses — they will work one on one with you and have given me exercises to work on some issues I’ve had with my shoulder. The kettlebell foundation course is an awesome deal — I even had one class where I was the only person there! And Alex, the manager, is awesome and doesn’t start your 10 free days until you show up for your first class, so you can easily go to 5 classes after your 3 foundations for under $ 60. It works to everyone’s advantage though, because it is totally addictive.
I will say that it works, and I’ve seen the results. I used to just to yoga and run, and adding this has definitely whittled down the love handles, added some sweet tone to my arms and butt, and the pesky cellulite on my thighs is slowly shrinking down. Besides that, within a few weeks I’ve been able to increase the weight of the bells I’m using, so I’m obviously getting significantly stronger. I’m in the military and am always trying to beat the guys, and this is giving me the edge I need to do that.

As a personal trainer, you want to learn all the new innovative new workouts to show your clients or even just use for your own personal workouts. Let me tell you, Kettlebells are no joke!
Extremely focused on core (which is great for burning FAT!) and body weight movements. Iron Core Kettlebells in PB is unlike most gyms. Specializing in kettlebell classes for the beginner and the advanced user. I’ve noticed that small and more intimate gyms such as Iron Core are much better for people that really need the 1 on 1 attention to attain their fitness goals. Verse larger gyms such as 24 Hour. Especially beginners that have no idea to use gym equipment! It can be overwhelming and intimidating at the same time.
I’ve used kettlebells in the past but never in a classroom setting. Totally adds a different dynamic to your workout! In one class I learned alot, but I can tell that it may take up to 3 – 4 classes to get used to workouts with the kettlebell. Overall, Iron Core Kettlebells in PB is a great facility, with a helpful and friendly staff to assist in accomplishing your fitness goals. If you get a chance I’d definitely give them a try, especially if your bored of the same workout! Don’t be afraid to Mix it up!

I first became interested in kettlebells a few years ago. At this time, I only found 2, maybe 3 places (or trainers) that trained kettlebells in San Diego. This place is the best to workout with kettlebells in San Diego. I found Sara Lurie to be a great trainer. She’s very positive and supportive. Other trainers reflect this, especially Mike Lucas. I do not think this is at all elitist, as stated in a previous review. I’ve seen housewives, seniors, people in really good shape, and also out of shape beginners (like myself) work out there. You work at your own level. The only reason I didn’t continue attending the classes was because I live and work in east county. I highly recommend you check this place out if you want; a great workout, to learn about kettlebells. or to just do a fitness program that’s different from what you find at most gyms.

I tried Iron Core a few times and found the instructors to be less than friendly, somewhat of an elitist attitude. This is probably a good fit for seasoned Kettlebell users. I then found Free Form Fitness in Pacific Beach which is a different kind of workout but equally as challenging. Really great and friendly staff as well.

If you’re trying to lose weight or get in shape but have had trouble staying motivated to go the gym, you really need to check this place out. Kettlebells are a fun and very effective form of exercise because you get a full body workout with cardio and resistance training all at the same time. It’s also low impact; I have ankle problems that make running difficult but I’ve never had a problem here.
The staff here is great, they make everyone feel comfortable, regardless of fitness level. And unlike some of the trainers at your local gym, they actually know what they’re talking about.
The price is more than you’ll pay for a gym, less than a personal trainer and worth every penny because, unlike a gym, you’ll actually look forward to your workouts.

Iron Core is an awesome health club that trains clients using kettlebells, a Russian form of weightlifting that emphasizes power and strength. With a membership, you can take unlimited classes (there are about four per day). The classes are 45 minutes which includes joint mobility, warm-​up, very intense training, and stretching. I’ve taken classes with as little as 2 people and as many as 15. There is a maximum class size of 15 or so.
The teachers are all great! They make the classes feel like personal training sessions the way they motivate students, but they are MUCH cheaper. No two classes are the same so I’m never bored.
This training has given me much better results than years of conventional weight training. In just a few months, I have more power in sports, better muscle tone (lots of compliments), and greater endurance. And the more I progress, the quicker I notice results.
I highly recommend Iron Core. They are moving to a huge new location in the fall, so this is a great time to join.