Kettlebell X Training

I don’t really do well with gyms and home workouts. I love weights and not a big cardio fan. KXT is the first place I truly enjoy every workout. It is not intimidating, but just the right amount of challenge. Have you ever been to a boutique place where everyone looks like a model and you feel like you can barely do anything? Well KXT is nothing like that but with the feel of a private gym. I like that I am not doing insane things like crossfit but things that are challenging and yet manageable. It is what makes me motivated to come back. The trainers are fantastic. Both Alexes, Joana and everyone else I have had a class with are awesome in their own way. Michelle is great with the nutrition advice. Seriously if you do 4 workouts a week and follow the nutrition advice, it is a no brainer. I am trying to go more often, but even just averaging 2 times a week, my muscle mass has increased. I like the dedicated black mat square you have to do your workout. I like the quality of the workout. It’s a no fuss place but very functional. The 45 minute workout is just the right amount of time to feel the burn but not be burnt out. I think adding maybe one weekend yoga type class or stretching class or foam rolling would round the schedule out perfectly!

If you are looking for a fun, positive and non intimidating workout environment than this is the place for you! And I mean that! Gyms can be stinky, dirty and down right intimidating. Not here. KXT helps you build your confidence not only with weight and cardio training but also with your inner self. This assistance is done with the amazing staff. The trainers are there to help. Michelle the nutritionist, is there to help and always with a smile on her face. Cody the owner will work with you through the entire process and they are all easy to talk to. If you are looking to jump start your new you, this is the place to do it.

Can’t Wait to work on a few Kettle Bell Stances that that Trainer Alex Wolf has
his evening class work thru. I enjoy it
because being a novice/​beginner I want to learn the rythym of the movements.
And it’s a great workout routine.
–Best
Juanita

Rewriting more clear review !!
Me and my wife saw a groupon and got in touch (via email) with Alex A. (I think he is the lead trainer)
Our Friend also signed up for a month after our recommendation
we both went to the introductory class with Alex and it was awesome .
Due to my commute/​work hours i only signed p for weekend conditioning classes with Alex
and both sessions were awesome !!
My wife signed up for the regular classes and she loved it .
She also enjoyed talking to the nutritionist.
She also signed up up for some challenge .
But unfortunately her lower back got injured during the class due to bad form so she had to quit !! We understand in any fitness program injuries could happen !!
As a courtesy Michelle form the Kettlebell X Training team reached out and made refund. We appreciate the gesture .
so overall great experience
Pros:
1. Hard working, knowledgeable and courteous trainer/​staff
2. Big, Neat and very clean facility
3. Excellent weekend conditioning classes
4. Quick responses over email
5. Plenty of parking
6. Showers
7. Easy to communicate email/​in-​person or phone
8.Last not least the facility is really well equipped
Cons:
1. Tricky location (but its near Costco which is good)
2. Word of caution form our experience, make sure you are aware of your form during workout, perhaps let the trainer know that you need their attention to monitor your form
3. Limited availability for the weekend conditioning classes (yes we both are in line to get in)
4. Fee structure/​charges could be confusing with all different programs .(But the staff was able to clarify and offer refund)
We both plan to go back and already in line for weekends conditioning classes !!

Great workout, it not only kick your behind but your whole body!!! Alex A, AlexW, Haylee, Cody, Yona, and Michelle thanks for all your great work!!!

In addition to being a great workout it is also a very positive and friendly environment. The coaches are great and really take the time to work with you on technique. They also take interest in helping you make life style choices to help you reach your fitness goals. Alex, Cody and Michelle are top notch!

This gym if you want to call it that. I am beginning to refer to it as home. The trainers and Michelle are the most welcoming, interested and caring group I have had the pleasure of working out with. They genuinely care about your progress and your health and fitness. Alex A, Alex Wolf, Yoana are the best. Their tireless encouragement to reach higher, go further and succeed are second to none!!! I want to say thanks to each and every one of you for your support, caring and encouragement. You guys are the best!!!

Best Gym Ever! WonderfulStaff! I tried a few in SD and definitely this is my Fav! ! I have referred a few friends and all are as enthusiastic as me! You will definitely see the outcome in yourself in a short amount time. The support you receive is incredible! You must try it!

If you are looking for a positive, fun and non-​intimidating workout environment then this is the place for you! And I mean that! Gyms can be stinky, dirty and down right intimidating. Not here! KXT helps you build your confidence not only with weight and cardio training but also with your inner self. This assistance is done with the amazing staff. The trainers are there to help, Michelle, the nutritionist, is there to help and always with smiles on their faces. Cody, the owner, and the staff are there to help make whatever your goals are a reality. Give it a shot!

I joined this gym with a groupon thinking I’d probably never continue when my six weeks was up. Now I work out there six or seven days a week and sometimes twice a day if I’m lucky. The variety of trainers has really pushed my training to a new level, my body never knows what to expect! I am participating in their 28 day challenge and with Michelle’s help, I am learning to redefine what my body needs to have the most energy, least cravings and overcome life long issues with weight and food. I’ll always be grateful to Alex A for telling me I could THS a bell whose weight I never imagined I could manage, on my very first day of class. He was right about that bell just like he was right to suggest I start training with Alex W on Saturdays! Everyone has been so supportive and encouraging towards me that I am certain to be a KXT member for life.

I love this gym. I love the authentic people that work here. I love the inspirational emails and delicious healthy recipes I’ve received in the last ten days of my 28 day Body Transformation Challenge.
I needed all the support I could get. Michelle welcomed me with open, sympathetic arms and was so patient with me while going over my diet and making tweaks to my intake to get the best results during this challenge. Afterwards, if I had questions Michelle was really quick to respond. Every time I see her at the gym she smiles and asks how things are going. It’s a sweet, personal touch that makes me feel like I’m not alone on this journey.
The classes, although only 45 minutes, are intense for this out of shape mommy! But the cool thing is that every workout is different and can be more or less challenging depending on your strength and ability by using different weights. I was sore after my little intro to Kettlebells session with Alex A., so I was a little nervous about the pain I’d be enduring. All of the instructors are really approachable and encouraging. They met me where I was and let me know that they were confident that I’d see success. A week and a half in and I feel so much more toned and I’m using heavier weights. I see my progress in less than two weeks! I’m so excited for my future at this gym with all of these wonderful people!
If you want to feel like a part of a fit little family then you’ll love your experience here. If you want to go to a gym and feel invisible and insignificant then don’t go here.

Hi–
Me and my wife been going to KXT for almost 6 months now, and we really love it !
Usually we are not into gym, and we loose our motivation very fast, but this place and all the amazing trainers made us really motivated and happy to go to the gym to work out !
And the best point is that we both start loosing some weight and feel more toned !
I really recommend this gym for everyone !

This gym is AMAZING! Not only are the trainers caring — they work with my special needs with my recent neck injury — but they actually care about you as a person! They work with each individual member to ensure their needs are met and do so with a smile and an amazing play-​list! :) I hope everyone has as much fun as I do with each session and leaves with as big of a smile as I do!

Still going there and still getting results! Thanks to the individual attention and coaching I get from the trainers — they’ve all given me tips on my form that have helped me stay injury free and getting stronger.

Like most people, I wanted to start 2016 off being the best version of myself. I had heard of Kettlebells but never tried them. I’m so glad I did.
The staff at KXT are amazing! Not only are the classes intense w/​trainers who watch & adjust your form, but they also email you with tips, recipes, and motivation!
I can’t say enough good things about KXT, from the staff, to the clean facilities, and the super effective workouts, I’m so pleased with my decision to start 2016 w/​KXT.
Thank you to Cody and all of his staff for being genuinely interested in MY success!

I was looking to get back into shape after a few years of not really enjoying any sort of workout. I tried it all and everything seemed forced and not enjoyable. Not a fan of the standard gym workout. I’m glad I was inteoduced to KXT — Its fun, challenging and I enjoy working out!
All of the classes are different so you never get bored. All trainers so far have been amazing and they all really care about every single person in the class. So far its been a very enjoyable experience and I’m here to stay. Thanks to the entire team!

This is a great place, with great people and a great vibe — the perfect place to workout and feel good.

I really enjoy my KXT because this is an amazing place to workout! The staff all the time are care about your success and well being.
All the trainers are very friendly and professionals. Everyday the workouts are a bit different depending on the instructor.
Definitely recommend them!

An absolute recommend. I just can’t say enough about how incredible KXT is. The trainers are friendly and focused, they show a real dedication to their craft. They are aware of peoples form and will correct you to make the right adjustments. So much one on one I feel like I have a personal trainer. The classes are fun and challenging. The classes schedule is fantastic, I always get the time I need. Kettle bells are an efficient way to get cardio and weight in a single effective workout. Burn fat and build muscle what more do you need… The trainers, LOVE them and how they are there for me. Grab a friend you will not regret it!

I found Kettlebell X Training on Groupon and had no idea my 2 week trial would turn into a 7 month membership!
I don’t do well at a regular gym. I roam around and quite often spend my time figuring out what part of the body most machines work and then I become frustrated when I can’t figure it out, which then results in me just doing my normal routine on the tredmill and stair master.
Differently, at KXT, there are about 10 class times to choose from per day and there is a normal routine (warm up, workout, cool down) for each class. I love that every day has a different work out. The instructors expertise differs, and their style of workouts differ, which makes the classes challenging, yet doable.
The great thing about kettlebells is you can choose the type of workout you’d like to do. While the class is doing the exact same exercises, you can choose whether you want to focus on cardio by doing less weight and more reps, or strength by doing more weight.
Cody was extremely accommodating when I needed to go from an unlimited membership to 3 days a week.
I was fortunate to have both Alex’s, Sara, and Yoana as instructors during the 7 months I was there.
KXT is very inclusive as each trainer knows you by name. Their enthusiasm and willingness to help everyone– not only as a new member, but even those that have been around the gym for a while, is evident. The instructors are so in tune with their clients that they even notice when you do not show up to class! You may think it’s a bad thing, but hey… It kept me coming to class every day! ;)
Unfortunately, a new job required new hours and I am not able to make classes anymore.
Give Cody a call ahead of time before coming in to the gym for the first time. You can’t just jump into your first class, even if you pay or know how to use kettlebells. Cody provides new members will a short 1:1 instructional hour on proper ways as well as different ways to use the kettlebells, and will help you adjust to an appropriate size weight.
I absolutely recommend becoming a member of this gym.