Mossberg & Associates Physical Therapy Institute

I had a torn biceps tendon and was given a sheet with maybe 100+ physical therapists to choose from. I looked into the 3 nearest me in Scripps Ranch/​Mira Mesa. I had tried going to Scripps Water & Sports prior to surgery, but I had two of three appointments cancelled by them for lack of a therapist. After surgery I looked at two others. Scripps Ranch Physical Therapy might be very nice, but was crowded and chaotic when I stopped in. That’s all fine, as I ended up at Mossberg & Associates. I went about 15 times from late January thru March, and then again from May until yesterday. The results are great; most of my mobility and strength is back. Hopefully, most therapists would yield similar results, so I’ll mention the service. I had Lily Pagador as my therapist and she was exceptional. She had a great app on her iPad to illustrate my shoulder/​biceps injuries and which muscles we were working on. She gave me exercises to do at home and at work, complete with a smiling stick figure to show how to set the pulley system for each exercise. I used a contact of theirs for my work to buy a pulley system at a great price. The office manager Carla always texted me the day before appointments to remind me and handled all of the insurance billing. While it was the location that brought me in, I would HIGHLY recommend utilizing Mossberg & Associates for any physical therapy, as have every other reviewer!

I herniated 2 discs in my low back. I went to PT elsewhere and wasn’t getting better. Then, my doctor recommended Gunnar Mossberg. Gunnar mobilized my spine, which gave me immediate relief. The exercises he prescribed also decreased my pain. Once I got stronger, I was able to work, bike and walk without pain. I highly recommend Mossberg PT!

I had broken my pelvis and Dr. Mossberg and the rest of the staff did an amazing job in improving my strength and overall movement. They were very nice and always asked to make sure I was comfortable. I had an excellent experience here.

Over several years, I have had PT at Mossberg & Associates for various reasons (back pain, arm pain, and neck pain). I have been highly satisfied with the treatment each time. The office is friendly, flexible, and they maintain on on-​time schedule.

I blew a disc in my neck, which was the worst pain I have ever experienced. Gunnar and his staff took excellent care of me through the 10 months I needed to recover, and I was able to avoid surgery! I can now play volleyball and run, and there was a LONG time when I thought I may never be upright all day again. Gunnar is extremely knowledgable and attentive to what works for you. His bag of tricks is deep, and he literally gave me my life back!

I have been to enough P.T. to know that this place is top notch! I much enjoy my twice a week therapy. I was treated for a leg injury from jogging for 6 weeks. The result was noticable almost immediately & I was thrilled to get back to my regular workout routine. I am currently being treated for Migraines and the neck therapy is great as well. I recommend this Physical therapy to anyone of any age.