White Buffalo Fitness

Let me just say, wow! I have been dealing with lower back pain and old injuries that were causing a lot of tightness. Because of this, I have weak muscles in some areas and other muscles over compensating. I did some Active Release Technique,(A.R.T) with Travis, and after only the first time, I noticed dramatic changes in my body. He found all my super tight places and although intense, I felt the tightness instantly release. I noticed I was more balanced and could feel more muscles activate the next time I did a yoga class. Now that I’ve done ART a few times, I’m ready to start a workout régime with Travis to help strengthen and target those weak muscles. He is definitely an expert in his field and very educated when it comes to helping injuries. So thankful!

Travis is great. Knowledgeable, professional, fun and practical. Worked with him for 18 months before he moved to his new location. I am 60 so he adapted the workouts to my desires and physical limts so that i didnt injure myself. Knows Rossiter and other techniques to really get at chronic tightness and limitations.
Miss you Buddy!
Tim M.

Used to train with Travis… I basically went from average to beyond the best shape of my life. He got me to 6% body fat and helped me run the fastest track races I had ever ran in my life (I’m a former KS state champion).
He’s real east to get along with and is about as honest of a person as they come. His Western Kansas farm life upbringing has taught him some incredible work ethic.
ALSO, he was an Olympic Athlete… So yes, this guy knows his stuff!!!

Travis talks the talk and walks the walk. He is the best personal trainer I have seen armed with the right knowledge, passion for the sport and compassion for his clients.
I have trained with Travis for over 3 years and he has helped me with my goals and injuries of other sports including Martial arts.
Travis is a superb athlete and has credentials to back it. Apart from his educational degrees, he was the Southern California Natural Body Building winner, he played for the USA Bobsled team and won Man Lake Placid American Cup.
One of his secret weapons is being a Rossiter Coach, which has worked wonders for healing muscular injuries and imbalances for me and several other clients. Travis understands the life goals, nutrition and physical injuries of his clients and helps in coming up with a plan that covers each one of those areas.
Last but not least, he has an amazing personality and is a lot of fun to be around.
If you need a holistic personal trainer, then Travis is as good as it gets!

Travis is a very knowledgeable and an excellent gym trainer. Before joining training sessions with Travis, I used to be a semi-​regular to the gym working out with friends as workout partners. Then I decided on giving personal training a try to achieve better results for my workouts.
Travis helped me with vastly improving techniques for my workouts, lifting weights and correcting my posture. He helped me with lots of stretching exercises to losen up my back, shoulder and leg muscles. I am glad that I was able to gain more than 10lb of muscle mass by working out with Travis for 2 months.

After spending nearly 8 months with Travis I learned a LOT. To me, the true core goal of a trainer is to impart on you the knowledge that they have. In a sense if they do their job well, then all of their clients become success stories. This is exactly what I’ve experienced with Travis.
The best thing I gained from Travis was a general understanding of Rossiter, this has been my bread and butter for muscle relief for living a highly active lifestyle. Together we were able to unlock a lot of muscles and correct my posture, running form, and lifting techniques.
Travis helped me dial in my dietary needs as well, and with some guidance from him I was able to go from a 19.5% body fat to 10.3% in a matter of months. Mid way through our time together I broke a finger as well, Travis was able to quickly find creative ways to work around my limitations that achieved the results we sought.
He also does more just your typical gym workout, we worked on sports specific exercise targeting agility and speed. My soccer abilities improved immensely, and my overall leg work has been changed in a great way forever.
He is always fair with the time too, making sure you get what you need and will look for answers to questions he may not be able to immediately answer. Beyond all of this there’s a great personality and friendship that is developed while working with him so it feels less like you’re working out with a trainer who’s only driving results from you, and more like working out with a good friend who cares about you too.
Whether you’re looking to: lose weight, get into exercising, get bigger/​stronger, train for a sport/​event, or even just make a change that’ll make you feel better, I would strongly recommend contacting Travis.

Travis has been trained by the best in the U.S. He really knows what exercises or deep tissue massages (Rossiter) will help me. He keeps my shoulders flexible so I can do Masters Swim. He helps me use the gym machines properly. Who knew toes were so important? Or that a tiny triangular-​shaped muscle in my upper back would be critical? Five years ago I walked the streets of Boston in terrible pain with my son, a doctor. My son diagnosed arthritis. Last December I hiked up a mountain in Hawaii with my son, pain-​free. Why? Travis freed up my hip flexors and lats. Now I can walk with my family for hours. My muscles are no longer stiff and stuck. My problem wasn’t arthritis… I had an urban body that sat for decades in front of a computer. Travis has given me back my ability to move. I am now in a 100 mile swim «race» at the La Jolla Y. I did it last year also. Not bad for age 71. I would swim 3 miles then hobble over to Travis for help. I couldn’t raise my arms. This year I swim two miles as easily as I can walk. No painkillers, no tears. No stiffness. I am working up to three miles.