Coastal Fit

I can’t even begin to explain what an amazing experience I’ve had with Michael. I had moved to SF and knew no one, and he became not only a great trainer but a friend as well. I knew from our first workout that he was going to make my experience both challenging and fun. I never knew what to expect with each workout, but i knew I would be sweating like a pig by the end of it and be super sore the next day. He kept me engaged with different activities that utilized the surrounding area, and was very fond of incorporating the play structure where we worked out. My strength has greatly improved, as well as my endurance and overall fitness. I am so grateful to Michael for pushing me and helping me see that I do indeed have the strength within me to be healthy and strong. Not only is he an amazing fitness coach but he throws in a little life wisdom on occasion as well :) I would highly recommend Michael to anyone who is wanting to improve their strength and endurance, as well as work on an overall healthy lifestyle. But watch out… he is still a Jersey boy at heart, so beware of the fist pumping…