I have been working with Jenna Nicholson, a trainer with Shanon B. Smith, for about three months now. The changes to my muscle definition have been phenomenal. I still have a long way to go, but I can see that I am getting there. Jenna is professional, knowledgeable and enjoyable to work with. Jenna’s knowledge of the body’s anatomy is obvious by the exercises she gives me — always after demonstrating it first — and her ability pin point specific muscle groups [and trouble areas]. She pushes me and helps me be amazed by what my own body is capable of. As a person Jenna is one of the dearest people I have met in the personal or professional context. I believe she really desires for me to meet my personal physical goals as much as I do. If you have given any thought to hiring a personal trainer but aren’t sure where to start — contact Shanon B. Smith and work with Jenna. I truly cannot recommend her highly enough.