The Most Balanced Tai Chi

Sifu Mao’s Tai Chi has the only truly balanced Tai Chi forms that I have ever come across. These forms are a true expression of the Yin/​Yang principals and they equally use both sides of the body (and brain), to bring one into both physical and mental balance.
Sifu Mao teaches Balanced versions of Yang, Chen, and Wu style Tai Chi Chuan. Yang means right side and Yin means left side. Sifu Mao’s Tai Chi sword forms are the only ones which require players to switch sword hands after several one sided movements, providing even more benefits to the body and brain.
Sifu Mao’s light-​hearted approach to teaching makes learning these forms fun, and he genuinely cares about his students success.
Sifu Mao’s way of teaching makes Tai Chi easy to learn. He breaks down each movement into steps, which is much more simple and efficient than just following a teacher doing the forms.
I have experienced many benefits from Sifu Mao’s Tai Chi Chuan lessons. I have much improved leg strength and balance, better quality sleep, improved mood/​happiness and self-​esteem, better mental focus, and fewer colds and flu’s (improved immune system function), just to name a few of these benefits.
I whole heartily recommend Sifu Mao as a teacher.
You can learn more about Sifu Mao’s Tai Chi lessons at:
ALSO…Make sure to check out the «Currently Not Recommended» reviews from some of Sifu Mao’s students!!!

Do you know why Sifu Mao’s lessons are one of the most beneficial and truthful, easy Tai Chi lessons?
There are FIVE differences between Sifu Mao and others:
First, Sifu Mao’s Chen, Yang and Wu Tai Chi every movement of all forms are being added mirroring movements.
These forms are truthful Tai Chi forms. If there is not much Yin: left, reverse and Yang: right, advance both sides movements, there won’t be much physical and mental benefits.
One sided Tai Chi (semi Tai Chi) may caused pain in some part of body, specially in right side. (read reviews).
Plus, there is so much anti brain aging benefits in Mao’s Tai Chi, due to equally using both left and right sides of body.
Just for this reason, Sifu Mao’s Tai Chi Forms are guaranteed to reap mental, internal, spiritual and physical benefits quickly or your tuition back, no questions ask.
Second, Sifu Mao is a LINEAGE, studied with THREE great grand master Chen Cao Qua (Chen style), Wu Yin Hua, Ma yu Liang (Wu family) and Fu Zong Wen (Yang family) in Shanghai, China.
Third, Sifu Mao has accumulated more than 50 years experience and wisdom in Shanghai and U.S. to share with you. (read reviews)
Four, Sifu Mao only give out beneficial, results producing and simplified instructions.
More former Tai Chi students, who were shy away from their Tai Chi classes told Sifu Mao: in other Tai Chi classes, they have been given stressful, unnecessay and conterproductive instructions.
Fifth, «aging starts from legs.» Sifu Mao has been told that he is the one to focus on much more various leg movements, not on hands, therefore Mao’s students are able to feel younger and happier in a short time. (read reviews)
Feeling and seeing is believing. Call Sifu Mao at 415−759−1242 to schedule low fee private sessions, or organize some people for Sifu Mao to teach group lessons.
Or email address:
to ask question and tell him what you think of these reviews for his teaching.