ThriveRD

My bridesmaids and I did ThriveRD’s fit bride bootcamp and loved how easy it was to follow. I lost a total of 10 pounds and felt great at my wedding. I would definitely recommend this to any bride who wants to look their best on the big day and enjoy some time with their bridesmaids while getting fit!

I am thrilled with ThriveRD’s 12 week fit bride Bootcamp! I started about 4 weeks ago and just like any other bride to be, my goals are to lose about 10 – 15 pounds and tone my body. So far I’ve lost 8 pounds! I live in LA and go to PA school so my time is limited, which is what makes ThriveRD’s program so great-​I can do it remotely and have seen real results in 4 short weeks! I’ve had a ton of support via email, phone calls and Skype too! I’m extremely happy and I’m referring all my bridesmaids! Kelsey and Merritt are such great girls, very motivating and positive, and very easy to get ahold of!

I am a busy New Yorker and don’t have time for nonsense. These ladies know what they are doing and help you reach your goals as quickly as possible. They put you on an exercise and diet plan that is right for YOUR needs and not some generic person. They really put time and thought into it and their energy is contagious. I have toned down and learned to eat healthy within the means of a crazy big city and a fast paced lifestyle. The program has also helped my confidence and dating life. Cheers ladies!

Kelsey is awesome! I have been following her nutrition blog for 2 years now and I love love love her recipes and helpful hints (during the holidays especially) for healthful eating for a healthy lifestyle. I had the pleasure of working with her on a one-​on-​one basis because I was transitioning to a vegetarian diet and needed to lose weight She was extremely helpful in that transition and I am now down 30 pounds.
After my sister was cleared of cancer last year, we had Kelsey go to her house and clear out her pantry of all the processed foods. She spent time with her going over cancer fighting foods and what she should stay away from. I would recommend Kelsey to anyone and feel totally confident that they will be pleased with her services.

I attended a ThriveRD party hosted by Jan. T. It was evident that Kelsey and Merritt are experienced and passionate about nutrition and fitness. With their knowledge and enthusiastic support I am certain they will be very successful in guiding clients to embrace healthy habits. I am highly recommending them.

Today I had the pleasure of hosting a ThriveRD Party at my home. The owners of ThriveRD, Kelsey Dickens Gonzalez & Merritt Kinkade were so professional and informative.
The morning was filled with a short fun fitness class with Merritt, and an interactive nutrition talk with Kelsey… AND healthy snacks & Smoothies! We came away with great ideas on how to lose weight, avoid gaining extra weight, how to increase energy and recipes! Our group consisted of women in their 30’s to women in their 70’s. It was great having them cater to us «mature women». Many of us have a harder time, as we get older, losing weight and finding a workout that suits us. ThriveRD does everything from group events, corporate wellness to individualized meal plans. They keep it simple, consistent, and will set up a personalized program for every individual.
I was so impressed and would highly recommend them. I look forward to working with them again soon.
Jan Travis