Yogamato

Bridge has über positive energy emanating from her!
Her classes will give you a workout, and she incorporates meditation and breath work into her practice for that spiritual boost! I am at the point in my practice where I am practicing inversions, and Bridget has been leading workshops just on inversions. She can break down poses so that you can learn better.
PLUS, she is a massage therapist and gives little shoulder massages at the end. I always come out of her classes feeling reenergized and happier.

Bridget is by far one of my favorite yoga instructors. Her classes are educational, hard, and fun! She is super knowledgeable and very hands on, which I love.

I love Bridget’s yoga classes. She has a great flow and challenges you. What I like the best about her classes is that each class is different, so it never gets boring. She experiments with all sorts of different poses and exercises, not just traditional yoga poses. I take her classes at Left Coast Power Yoga on Grand Avenue in Oakland. Oh, another thing I love is her little massages at the end of class! Very nice touch.

Great instruction, even for a beginner.
Really felt like she was able to guide me from where I am.

For anyone that has an interest in, or a desire to practice yoga, Bridget is an instrumental instructor. She talks you through the class, moving from one yoga pose to another, explaining the poses and how to care for yourself erstwhile enabling you to take yourself to the next level safely.
I initially took Bridget’ class without any expectation, and received excellent instruction, a great work out and left with a good sense of well-​being.
I recommend her class to everyone: your skill level doesn’t matter, you will be well taken care of with Bridget.

Bridget is a warm, caring and knowledgeable yoga teacher. I took my first class with her and now I attend her class religiously! She always notices when I am in class and gives everyone personal attention. When the class is not packed, everyone gets a quick shoulder massage, if they want, during shavasana! Bridget stands out as a yoga teacher because she obviously cares about her students.

Bridget’s classes are always a great workout, but she gets you there gradually! Excellent individual attention but the room to be where you are each class.
Good music and a pleasant atmosphere.

Bridget was my first instructor in the Bay Area (LCPY) after moving from Brooklyn. Her teaching style is a perfect mixture of challenging, nurturing, and fun. As a former athlete, I appreciate Bridget’s experience a gymnastics coach and masseuse, and trust her adjustments and suggestions. Making it to at least one of her classes is a priority every week!

I took a class from her yesterday. She was amazing!
Knowledgeable, participatory, upbeat, and super fun.
Great woman with great energy.

Bridget is a great instructor, highly motivating and refreshing class. recommended.

I have to agree with some of the previous reviews. Bridget is the best. I started taking Bridget’s power yoga class at Red Dragon in San Rafael and immediately liked her teaching style. She is very athletic and clearly skilled at what she does but adjusts her teaching to the student. She connects with the class and offers hands on assistance and works well with all levels of students. I have since taken classes with her in the Sun Room in the Mission and have to say that I feel rejuvenated after taking her classes. I have recommended her to my friends and would highly recommend her to anyone looking for a great yoga teacher.

I have taken Bridget’s power yoga classes at Red Dragon in San Rafael and the Sun Room in SF. Bridget offers a meditative, challenging, and attentive style of teaching. She works very well with beginning and long time yoga enthusiasts. Her professional hands on approach helps each student to adjust and encourages correct body positioning. In addition, Bridget has a fun and friendly personality which keeps me coming back for more!

I highly recommend Bridget. I am new to yoga and am fortunate to take classes with Bridget. She is patient, nurturing and instructive. She educates her students on proper form, proper breathing, and the purpose and benefits of yoga. Although the instruction is in a class setting with as much as 20 students at a time, you feel as if you are receiving individual attention. She challenges and encourages her students to reach their personal best. I leave her classes feeling so much better than when I arrived. In short, BRIDGET IS AN AWESOME PERSON AND AWESOME YOGA INSTRUCTOR! BTW, she is also a terrific masseuse!

Bridget brings extensive knowledge and experience to her students. I am very picky about yoga instructors because of a history of back injuries. I trust Bridget’s judgment and ability to accommodate individual needs with intelligence and care. Her commitment to providing yoga instruction without causing injury is unique. I recommend Bridget’s class for people of all skill levels and body needs who want to fully engage in an active practice. She leads a physically challenging class that promises a great workout rich with opportunities to build self-​acceptance and kindness.

Bridget is the best. She has completely reconnected me with a steady practice and I just can’t get enough of her. She gives individual attention and provides a level of care in her practice that is unmatched. I love how she is able to accommodate all levels of yogis and really allows you to connect with your personal limits in your practice. Although she is an experienced gymnast, she doesn’t push inversions or intense poses on anyone and really encourages her classes to take the ego out of yoga which I LOVE. I really can’t say enough about how great Bridget is, so you should definitely see for yourself at one of the many studios you can find her at.
P. S. Her massages are awesome and affordable. and she even incorporates them into her yoga classes :)

Bridget is the BEST of the best. She’s athletic and it’s totally in line with my style of work outs. She also considers your goal (whether it is to have a work out and/​or just want mental clarity) and is very thoughtful in her recommendations to you — I think that’s very important as a yoga teacher. Without her, I’d be completely lost. Glad I found someone that finally gets it!

I love Bridget’s class! I’ve taken her classes on Thursdays at Left Coast Power Yoga and I really like her style. She keeps the class moving at a good pace and you really feel like you’re getting great workout. She’s also a masseuse which you can tell and appreciate as she adjusts you in poses and also gives you mini shoulder rubs during restorative poses :) Love her class, everyone should check her out! I know she teaches elsewhere too so you should check her website.