Chrome Fit

Chrome Fit is a wonderful gym, with plenty of space for creative trainers to help clients achieve their goals. It is always clean and organized with weights racked, rowing machines put away, battling ropes hung up, etc. There are resistance bands, ropes, dumbbells, kettlebells, plates, rings, bars and plenty of squatting stations plus a lot more equipment to keep the workout fresh. All of the trainers who work here have two common traits — they are knowledgable and fun to work with. In this way the culture of Chrome Fit reflects the owner, Sheri Covey’s personality.
I’ve been training with Sheri Covey for years and it has always been a positive, fun experience. But since she opened her own gym, I have to say it’s even more fun. My doctor is a strong proponent of intervals as a way to cardiac health. I’ve never been able to get very good intervals on the machines you find in the typical gym. At Chromefit, just about anything you choose is an opportunity for a great interval, from rope climbs to battling rope, pull-​ups to tire tosses, rowing to ring roll outs! It’s always challenging and always fun with plenty of space to work. I work out when other trainers and their clients are working and it’s clear each trainer brings the same professionalism and fun to the workout as Sheri does.
Whether you are a trainer or a client looking for a trainer, I cannot more highly recommend Chromefit.

I am a professor completing my 34^th year of employment in academia. I teach and study the theoretical and applied aspects of fitness and movement in the discipline of kinesiology. My training sessions began with Sheri Covey at Chrome Fit just two years ago when I was at an all time fitness low and my weight was higher than ever before. In my early years I was athletic. I engaged in fitness activities throughout my adult life but when I was 58 years old I was at a standstill implementing a regular fitness behavior knowing well that my life depended on it. In a few short one hour sessions, Sheri hooked me on a new type of fitness training using multiple forms of strength, power, and aerobic training like I never experienced before. Sheri is an extraordinary trainer who engaged me by bringing a great range of skills and deep knowledge about movement involved in this practice. Sheri holds numerous degrees in kinesiology and specific certifications clearly demonstrating her commitment to high standards. Moreover, she has the physical prowess signifying her own commitment to physical activity and physical fitness. In my opinion, if nationally ranked Sheri Covey would be cutting edge in an overcrowded fitness market. If you enjoy challenging your physical capacity then you will surely enjoy Sheri’s functional training approach. She will help you to match your fitness activities with your short and long term goals.
The Chrome Fit space allows for multiple trainers and clients to simultaneously conduct several activities. For me, Chrome Fit has provided a fun yet serious and motivating environment. This has inspired me to commit to a regular training regimen. In a 2 time per week schedule at the gym I have gained more strength and lost over 30 pounds of body fat. I have muscle tone in places I never had before. The benefits are I now enjoy my hikes with my partner Gail and dog Ruby, or walks to the grocery store without fatigue. How exciting that I am fitter and stronger now, in my early 60’s, than I was in my mid 50’s.

Great space to go train and get fit!
I came here on Wednesday night with my two girlfriends. Now let me be clear, I am not an athlete by any means and the idea of going to do this made me ill. Yes, I almost called at the last minute to bail but I am really glad I didn’t!
We came in to work with Nate, who was a fantastic personal trainer. We had an hour session, complete with warm-​up, circuits, stretching, and loads of laughs. He was able to monitor all three of us, and give us advice on our help and form while we were revolving between the activities.
The space is great. We had the big area in the back all to ourselves. Everything was nice and tidy, unlike some other places I have been to. The area was clean (HUGE PLUS) and there were so many things I have never used before! Nate was very knowledgeable about all of the equipment and made us feel really comfortable using the rings, straps, and bands which are not common in most generic gyms. It was great to use such simple tools to work our bodies rather than clunky, germ filled, old machines… our machine was ourselves!!!
They have two big rooms, a bathroom, and a water bottle filling station.
I believe each trainer has their own pricing scale and availability, so you would have to call and check.
Needless to say, Nate is an excellent personal trainer and I will be back soon!!!

Chrome Fit is an excellent gym to train at! It’s clean and organized (weights get re-​racked) with no funny smells. There are resistance bands, ropes, dumbbells, kettlebells, plates and bars and plenty of squatting stations plus a lot more equipment to whip you into shape. All of the trainers who work here really know their stuff and give their clients excellent workouts! Will be visiting almost daily going forward!

All I can say is… WOW.
We were visiting a friend in the area who attends this gym, and decided to try out
a test group session to see how it differed from a standard gym.
I should start by saying that I’m not the most in-​shape person,
but have been lucky to have good genes that hide it well.
I have some daily yoga exercises, but not much more aside from that.
I have low blood pressure, and suffer from palpitations. I have special needs!
Eric Douglass was our trainer for this session, and he asked the three of us what our
routines were, and talked to us about the importance of proper pre-​workout stretches.
We then proceeded to warming up and cycled through at least a dozen of different
exercises. the next one pushing our limits a little more than the last.
Before we knew it, we had spent 90 minutes feeling like we had just had
the best workout of our lives!
What really amazed me was how knowledgeable Eric was, and how quickly he
learnt the strengths and weaknesses of each and every one of us.
He showed and explained each movement very clearly, and was really easy to follow.
If my pose wasn’t proper, he gently helped me achieve the best I could do
but always staying within my own limits (which he seemed to know better than myself!).
I had heard about strengthening my core muscles before, but hadn’t had much
experience with it. It’s a different type of work out, but I definitely got into it a lot
more than I ever have been interested at a regular gym.
At the end of the session, we all felt sore, but also extremely tingly as if we had
just worked out every muscle of our body. I was really tired, yet felt AMAZING.
The three of us have different backgrounds and couldn’t be more different physically,
yet we felt like our session was perfectly tailored to each of us.
I really really wish this gym was in SF, because I would have signed up on the spot.
Their prices are reasonable for the quality of time you spend with each trainer,
and they also seem to have special offers and some pretty awesome guest trainers from time to time.
Everyone here was so friendly, and seem like they really care… I was sad to leave!
I can’t believe I’m saying this, but I CANT WAIT to be back!

I’ve been going to Chrome Fit for month, and completely satisfied with Anne training feel much better, have more energy and I am much more flexible now then before. It is a special helping time after all those nice holidays, and to take on the spring without get washed out. Overall I feel great, ready to take on everything which comes on my way.

I’m now at the 6 month marker in working out with Chrome Fit and I just finished running my first 5K last weekend! Thanks so much for my trainer Anne’s encouragement and support — I couldn’t have done it with out her! I’m still feeling like there’s so much more room to improve but I’m on a slow, steady and HEALTHY path to create a well body. I highly recommend Chrome Fit to anyone who wants to feel better about themselves and get off the couch and start moving!

For years my buddy and I have been mountain biking together. He’s younger than me, has always been stronger, and as a result, was always the one to the top of the hills first.
Time passed. We both moved to new cities. Mountain bike rides became infrequent.
But recently we got together again for a couple rides. And this time I was the one making it to the top of the hills first. I was grinding along on higher gears, making it up hills that I was sure I wouldn’t have been able to climb in the past. And on some of those hills, my younger buddy was pushing his bike.
What changed? Chrome Fit. I’ve been working out weekly with rockstar trainer Anne for the past six months. In that time, we’ve done all sorts of different exercises, with Anne helping me get the right form, pushing me to complete sets, teaching me new movements. And also being a really fun person to be around.
I’ve always been physically active, somewhat athletic, never very strong. I started training with Chrome Fit because I’m getting to the age in life where if I don’t start working on it, I’ll lose it all together. And now I feel stronger than ever, and look forward to getting even stronger.
Chrome Fit provides a great service that has quickly helped me improve my life. They make you feel comfortable, work with you at your level and explain concepts to you in ways that are easy to understand and remember.
Highly recommended.

After 6 months with Chrome fit, I am comfortable working out by myself, trained in how to give myself the kind of workout I need. I did this with their small group training so I could afford it. They worked with me on both times for class and that I could only go once a week, even though the suggested routine is 2x.
Now to continue to push myself I’m switching to boot-​camp and my own routine on the other days. Anne has been a fabulous teacher, going over the other elements of a healthy lifestyle, nutrition and body fat not just how much weight can we loose but how healthy can we be. Even teaching me the yoga posses the teacher didn’t teach well at my around the corner gym.
I have so far worked with both Anne and Sheri, on both a one to one and group training basis. Either way they’ll kick your but into shape!

Chrome fits boot camps are challenging and geared towards everyone. For every excercise that they give you they explain 3 different ways of doing it. If you are just starting out you would do an excercise one way if you are already fit you would do it another. No one is left behind feeling like they can’t work with the group. the group energy from this is phenomenal.

I did a group training (3 people) with Anne Jelinek and it was by far one of the best workouts I’ve had in awhile. She made the experience fun and enjoyable but also very productive. Not only was it a great workout but the other two people in the group were professionals from my similar industry. We were able to connect and chat business and get a work out.
Anne and Chrome Fit’s trainings are great for independent professionals like me. I highly recommend their services.

I have been a client of Chrome Fit for a little over 5 weeks and have already seen a big difference in my energy level and strength. I don’t even want to think of the thousands of wasted dollars I have spent over the years on other trainers with no results. And I reiterate – no results in the past! Working with the professional trainers who really know what they’re doing has made all the difference. Sheri Covey (owner) and Anne Jelinek both train me on various days and are both excellent! I have a few challenges (has my left leg reconstructed years ago), so they’ve focused highly on functional training and core strength far more than anyone else with whom I have worked. I HIGHLY recommend Chrome Fit! You will not regret making the phone call to Sheri Covey.

I hired Sheri with Chrome Fit 6 months ago to train for the Rock-​n-​Roll half marathon next month. I gave myself lots of time because I was completely out of shape. I am thrilled with the results I have received. I train with Sheri twice a week and on my own three times a week. I feel REALLY good and would recommend her in a heart beat if/​when you are ready to get healthy. She gave me the discipline I needed and I will continue on with her even after the marathon. She ROCKS!

I met Sheri a while back at my old complex gym while she was training another resident. I had been going to the gym for about 4 months and was starting to see results but I had no previous gym experience. Being unemployed at the time, I couldn’t afford a personal trainer — but Sheri was nice enough to come back and give me a session anyways. She gave me a few workout routines that really helped me reach my goals. I should also add that the one session I spent with Sheri, was the best workout I’ve ever had in my life. She was really amazing at providing me the motivation I needed, and she did a great job mixing up the workout. Thank’s Sheri and please keep up the positive attitude and excellent work. Also, sorry for taking a while to write this review! You deserve much more.

I’ve been working with Sheri for about 6 months now; she always comes up with new stuff to challenge you in different ways and it makes working out with her even more fun.
She’s great at getting the best out of you and has this skill to push you all while remaining patient.
The results are just great — she’s helped me focus on specific body parts that were underdeveloped and needed some work, and I was able to achieve my goals in all aspects. Obviously there are always new goals to be set and Sheri’s a great motivator.
I now benchpress 100lb dumbbells while I started out having trouble with half of that — I credit Sheri!

Sheri is an incredible trainer. She can get the best out of anyone, more than a person thinks they could ever do! And she does it in a fun way!