I lost 10 pounds and went from a size 9 to a size 7 in one month using shays meal plan and boot camp. For real results its the only way to go. The workouts are awesome and her meal plan never leaves you feeling hungry. I give it 5 stars cause it is as good as it gets !
Beth W.
Évaluation du lieu : 5 Capistrano Beach, CA
Shay is an awesome trainer and the boot camp is filled with great energy! I feel great when I leave and am in better shape then ever! Shay is very helpful not only with the training aspect but with nutrition info as well! You have got to check it out!
Rikki D.
Évaluation du lieu : 5 Dana Point, CA
Best workout around! Shay is great! Fun, motiviating and kicks your booty! I can’t believe how much stronger I was after just one month. Come join our 5:30 am group! You won’t regret it!