Being healthy never felt so good! After going through an extremely rough birth with my son, as well as being diagnosed with hypothyroidism, I was beginning to lose hope that I would feel like myself again. I dedicated every moment to my son, and ended up neglecting myself by forgetting to eat, and when I did eat, I consumed easy, quick, unhealthy foods that made me feel even more sluggish. Then I found Primary Source Nutrition, and it couldn’t have come at a better time. Dora really takes a holistic approach with her clients, and she helped me immensely by motivating me, believing in me, and showing me that«quick and easy» doesn’t have to be unhealthy! I soon learned that I need to take proper care of myself so I can have what it takes to be a good mother to my son. Dora gave me the essential tools I needed to transform mind, body and soul. She is so incredibly knowledgable with nutrition, and really assesses all aspects of your life to find the best plan for you. I was so focused on an end result, and she alleviated my frustration by having me focus on the joy of the journey. Dora has inspired me to live a healthier life, and all areas of my life, including my family have benefitted. I am now focusing on clean eating for my whole family, especially my one year old. I cannot thank her enough for all she has done for me!
Lillia S.
Évaluation du lieu : 5 Alameda, CA
I consulted Dora about 5 months ago because I lacked the energy to keep up with my very active and energetic five year old. With the resources, guidance, meals plans and food therapy that she provided, I was able to transform my life, ultimately feeling more energized and healthier. This new energy that I now have keeps me confident, healthy, sexy and radiant! Dora is not only knowledgeable about nutrition, but is consciously awake on many levels. She’s a nutritionist that has your best health interests in mind, utilizing her vast resources, knowledge and experience. Aside from achieving my main goal of getting healthier and incorporating a more balanced diet for my family; she has inspired and directed me to become healthier in other areas of my life as well, i.e., choosing household products, facial skin remedies, body products and not to forget meditation, yoga counseling, weight training and fitness guidance. Dora is a shining example of the work, dedication and commitment she has devoted to her own health. She knows that change takes time and was extremely patient with me and catered to my own individual needs. I feel like I can talk to Dora about anything and this was extremely important as it allowed me to get to the root of some emotional eating patterns that set me free. Dora definitely takes on a holistic approach to health, healing and wellness as she knows that health is not just about the physical level, but includes the emotional, mental and spiritual element of one’s self in order to achieve sustainable results.