Move Better Now

I’ve been seeing Olga for ABM Feldenkrais since March of 2014 and am so pleased and excited with the progress I’ve made! Before ABM Feldenkrais with Olga I was in pain after about 15 – 20 minutes sitting or standing and would carry a special cushion around everywhere I went. (I had chronic low back pain that had become severely and cripplingly acute for five years prior and my MRI showed three torn discs in my spine, which the spine and pain specialists said may or may not be the source of the pain.) Before meeting Olga I spent several years, tons of dedicated energy, and thousands of dollars on other therapies including mainstream medicine, chiropractic, physical therapy, acupuncture, and others. But I found the most relief from ABM Feldenkrais and working with Olga. I’m so happy to say that now I can sit or stand for hours with no pain! I’m feeling better than I’ve felt in years since the first time my back went out. If you’re thinking about trying Feldenkrais (or pilates) I highly recommend Olga Lubarski at Move Better Now. You won’t find a more thoughtful, informed, honest, talented practitioner as her anywhere.

Olga’s Move Better Now Pilates and movement lessons are wonderful. This small, intimate studio provides a peaceful place to exercise and promote better body health. I’ve studied with Olga for years now and plan to keep going for a long time.

I have been working with Olga for many years and I highly recommend her classes and one-​one sessions. Most recently, she helped me stay strong during my pregnancy and then she helped me recover my core strength post natal. I have referred several injured friends to her who were not progressing with other therapies. With her Feldenkrais and Pilates approach, my friends regained their movement and strength. Above all, Olga is a dedicated practitioner who pays attention to details to make sure she is meeting your needs.

I took Olga’s classes for about one year. She literally saved my neck, and my back. I had a long-​standing back and neck problem, that got significantly better. As a side benefit, after her classes I felt calmer, more relaxed, and more flexible. Olga combines Feldenkrais and Pilates and may adjust those two gentle healing modalities to fit your needs. She is a true healer, and it is a pleasure being her client.

Olga and her classes are the best. I sit at a desk all day and both the movement lessons and Pilates are excellent to get myself back in alignment. Perhaps most importantly is the impact outside of the classes. I have become much more aware aware of how I hold tension in my shoulders and am able to self correct before it becomes painful, I would recommend her classes to everyone!