Yoga To Balance

I LOVED yoga class with Cheryl! I have done yoga on and off for about 10 years, but hadn’t been to a class since before my toddler was born and I was ready to get back into it. Cheryl’s class was perfect – she is able to bring everyone together across different levels, and offers a great balance of relaxing poses and flows that make you sweat. For the poses I wasn’t quite ready for yet she seamlessly offered a modification that I felt good about. She was very encouraging and knowledgeable. I will definitely be going back!

I receive private lessons from Cheryl, and I always look forward to my day of yoga with her! Since I began taking lessons with her, my yoga poses have greatly improved from Cheryl’s attention to detail and helpful instruction.
Cheryl customizes the sessions for me, and now that I’m pregnant, she has modified the yoga lessons to help accommodate my changing body. Cheryl does a great job of balancing how much to push and where to take it easy, and her prenatal modifications have allowed me to continue my yoga practice in a healthy and safe manner.
After each lesson, I feel rejuvenated and peaceful and better in touch with my body and spirit.
I highly recommend Cheryl — she is an amazing yogi!

Cheryl is a beautiful person with a beautiful soul. She possesses the gifts needed to be the perfect yoga instructor. She is always calm, happy, joyful, peaceful and filled with life. Yet, she is very down to earth and easy to get along with. Cheryl is perfect if your new to yoga, as she knows all the proper alignments and can help you improve tremendously in such a short time. She takes the time to help you improve and is all about teaching in ways that focus on the students needs and ability. She is very patient and and cares about the students overall health and wellness more than anything. She can also teach more advanced students as well because of her ability to do many tougher poses in all areas of yoga. A class with Cheryl will leave you feeling calm and relaxed but happy and energized. I cannot say enough good things about Cheryl and her practice. She won’t just be an instructor you see every week, it will feel as if Cheryl is a friend you enjoy being around. Take a class with her and it will leave you wanting to post a review right under mine.