Body Inspired Fitness

BIF is hands down one of the best workouts and trainings out there. I LOVE Jared!!! His sessions are well planned, he’s fully aware of everyone’s strengths and goals and checks in before, during, and after the workouts. He always offers variations so if you can’t do something due to injury or skill level, there’s an alternative to keep you moving and engaged. No two sessions are ever the same so it never gets boring! He’s very supportive and encouraging while also getting you be a stronger and healthier version of yourself. You can exercise and watch the sun set over the bluffs with a great group of people and an every better trainer!

I love everything this company represents. Fitness, support, friendships, knowledge, empowerment.
Angela is doing exactly what she was put on this earth to do! One of the most energetic trainers I have ever met.
I have taken many of my sessions with Holly and she is beyond awesome. I have learned things about my body that have changed my life. I have become stronger both physically and mentally under the teachings of these amazing ladies.
I highly recommend you try a class. They even have FREE guest weeks often! You can’t beat free and you can’t beat the lessons learned from taking one of the 6 week sessions.

.AMAZING. I HATE going to the gym. I’m never excited or looking forward to it. Just one of those things I need to do to keep in shape right? So I grit my teeth and just do it. That is totally not the case with Holly’s class. I look FORWARD to my workout. I get upset if something gets in the way of my time there. I’ve been going to her class for six months now and it’s still fun. Every day is different, and we never seem to do the same exercise more than once a week. I love that I’m getting stronger as well as leaner (I mean, I can do pushups — more than one — in a row!!). It’s great to be able to button your jeans even after gorging on pizza the night before. Holly’s class gives me that and more. She really focuses on keeping the class on track and pushing themselves to do a little more than they think they can, without guilting/​screaming at you to do so. I really enjoy that it is ladies only (I personally get a bit intimidated at crossfit and some other co-​ed classes I’ve tried) and that it works for all activity levels. I’m 35 and in a class with women of all ages and it just works. Even if it’s been a bit (until her class, the last time I worked out 3−4x week consistently I was in my 20s), I would encourage you to check it out. If you want, you are welcome to email me (
) if you have other questions that I didn’t address here, I feel that strongly about her and the productive impact she has had on my day to day life that I’m willing to correspond with random strangers to sell you on how much better you’ll feel. Bottom line is she is great and will help you feel great about yourself and what you can accomplish.

I LOVE Holly. Over the last 2 years full of life changes and injuries I still lost 15 lbs thanks to Holly’s constant support and encouragement! I love to spin, but after a knee injury needed to change my workout routine. I found Body Inspired Fitness through a friend and I’ve been there ever since. Holly has helped me go gluten free (dr’s reco), not be afraid of weights and truly look kick ass naked (haha!). I’m healthier now than I’ve ever been before and owe much of it to her. Holly truly saved my life and boosted my confidence to be the woman I am today. I recently turned 35 and someone told me yesterday I looked like I was 25 — YES.
Also, while this is called «boot camp» this is definitely not crossfit. This is a class an outdoor workout where women are working on their trouble areas. Lots of booty, arms, thigh and ab work. We also often chat about our favorite TV shows in between reps :)
Oh! And this class just moved to Palisades Park (the bluffs in SM) and it’s SO much better. Easy parking, working out with an ocean view, etc.

Went to the guest week, and stayed for more! Angela and Jared rock. Read my post about it here:

Come try a class! They’ve got a guest week once every session. That’s how I started and 3+ years later, I’m still hooked.
Angela is positive and helps you get your max workout, whatever your fitness level. There’ve been days where I’ve woken up with this or that feeling slightly tweaked and I tell myself to just show up, Angela will figure it out. And she does! I always leave feeling better than when I arrived. And sometimes the tweaks are gone.

ANGELA! I ADORE YOU!
I never thought a day would come that I would actually join a group class for fitness. Alyson and Angela are a dream. Angela encourages me and tells me that I can do it! Running, stairs, planking, etc! Though it’s a group class, she stills gives you that one on one feel. She doesn’t expect you to do what a triathlon does! You go at your speed, your rate, your fitness interval that she gives you. I am so grateful for Angela and I look forward to continuing to improve my body inside and out with BIF!

I love Holly’s boot camp! This is not the typical boot camp — Holly’s workouts are challenging, but her fun and encouraging personality gets you through it with ease. She helps you set goals and then enables you to meet them. In the few months I’ve been attending, I’ve lost weight and gotten stronger, and been able to do things I wasn’t able to when I started out. Holly’s boot camp is perfect for anyone at any level who wants a great workout in a supportive setting.

I’ve been going to Body Inspired Fitness at the park for a few years now and I can’t remember life before it! Holly, the trainer, is a fantastic combination of knowledge and heart. She wants you to succeed. And I’m in great shape, thanks to her. Plus, working out at the park is very relaxing and distracting. The time just flies by. I highly recommend this work out. Strength training and cardio. We work it all… but, legs, core, back, arms, etc.

I have been taking classes in LA for years and Holly is the Best! She is personally attentive and works within your physical limits, modifying, if needed exercises to accomodate injuries, etc. She’s inspirational, fun and produces results.

Holly is everything you would want from an instructor: enthusiastic, fun, knowledgeable and encouraging. She knows how to handle clients at all levels of fitness and is able to personalize your workout even within a group setting. As much as i grumble about getting up early, I’ve never regretted a workout with Holly!

Boot Camp is fun and rewarding! Holly is amazing, entertaining, and supportive. She adds variety to each work out and offers a lot of encouragement. The time flies by.

Angela has changed my body and my life. I’ve worked out with trainers one-​on-​one and done other boot camps, but Body Inspired has the winning formula. Angela mixes it up so you’re never bored. She’s funny and inspirational, none of that faux military barking. Working out on the Santa Monica bluffs overlooking the ocean is a high in itself. Crank up the music and you’re in your own video. The camp is made up of people at all fitness levels. Angela somehow keeps us all working at our best while working around any injuries you might have. Get yourself there and the results will show up, too. Do it!

Angela Parker is a dream. She is positive, knowledgeable, fun and inspirational.
I just finished my first six week camp and it’s been life-​changing. I can definitely see results and I feel great. Angela has helped me with the mental roadblocks I create for fitness and has proven to me that I can change with work and dedication.
I love the motivation and positivity from BIF. Well worth it.

I came across Angela, Jeffrey and the Body Inspired Fitness Team through my girlfriend who’d been working out with her for awhile. I’d always been the gym rat who stuck to the weight machines, stair steppers, and treadmills but I have seen the light and I will never go back!
Angela and Team create a holistic approach to fitness that keeps your body on its toes and never lets it get too comfortable with the routine. This is a huge plus not only for strengthening your body, but also your mind. I’ve gone through many trainers and always got bored after a few months. I’ve been with these guys for 4 months and (thankfully) see no end in sight. That’s because every time I go to workout I know I’m gonna tackle some exercise, muscle, or skill I never knew I had. On top of that, they have a myriad of different classes at different times to choose from. No more of that missing classes due to work crap.
This approach has done wonders for my body. In these 4 months I’ve shaved almost 3 minutes off my mile time (started at 9 ½ minutes and am now sub 7 minutes), have taken 3% off my body fat, and have seen/​felt noticeable changes in my posture and peace of mind.
I cannot recommend them enough!

they are the best team, ever. when you stick to their work out & eat healthy, you’ll achieve the body you want. most of their works outs are fun, so you’ll stick to it. angela is very motivating and fun to work out with!

Angela Parker and her team of trainers at Body Inspired Fitness have truley redefined the ‘Bootcamp’ workout. No trainers in camoflage pants yelling at you to work harder! It is the best wokout I have been involved in… it keeps me interested day to day and week to week. I Wasn’t sure what to expect when I first joined but I just finished my 3^rd bootcamp and will be coming back for more!

I am so glad I found Body Inspired Fitness. I’d been wanting to find a trainer, but the ones I’ve found were either too expensive and/​or a bit intimidating.
You can either work out with the owner, Angela Parker, or one of her trainers. Angela will take all of your workout/​health/​fitness concerns into consideration and recommend the perfect trainer for you.
I have been working with Autumn for several months now and I can’t believe how much I’ve progressed. I am not an active person by nature, but since I started working out, I am actually enjoying the challenge. I work hard and it feels great and Autumn’s expertise and encouragement make it all worthwhile.
You also don’t need a gym membership. They’ll come to your location and bring their equipment. I don’t have a big apartment, so don’t worry about your space. Everything is doable.
So don’t wait any longer. Get in shape finally. I’m on my way, thanks to Autumn and Body Inspired Fitness.