I’ve been taking Pilates from Elizabeth for over 6 years, and I have never been in as good of shape as when she is working her magic over me. She is the consummate teacher — she knows anatomy and has the uncanny ability to tell you EXACTLY which muscles to use and how in order to best exploit the exercises to get the most obvious results. She is gentle and mindful of any injuries that need to be worked around and problem areas that need to be focused on to avoid future injury, and she knows how to MOTIVATE! I feel like I walk out of her studio an inch taller and a lot more graceful.
Chris G.
Évaluation du lieu : 5 Santa Monica, CA
After a few years of dealing with lower back problems, I had pretty much given up on sports once I turned 40. That was until I met Elizabeth Fowler. I do Pilates with her 3 times a week. I’ve lost 20 pounds, participated in 3 triathlons and I bike about 100 miles a week. It doesn’t get any better! She’s a REALPRO.