Liz Arch

I take yoga from Liz at Yoga Raj. Liz Arch is an absolutely amazing instructor. She is an incredible being of love and light who sweetly compels you to do your absolute best. Hands down the best yoga teacher I’ve ever had and an exceptionally gifted practitioner. I would highly recommend Liz to any and all!

Different, innovative, challenging class every time! Liz has wonderful energy and rocks the house!

3 words to describe Liz Arch’s Primal Yoga class: Awesome. Awesome. Awesome.
I was a little nervous when I first showed up at the class because I hadn’t been practicing yoga on a regular basis, and wondered if I’d be able to keep up. It was a martial arts themed yoga class, right? And I’m no kung fu master! My concerns quickly melted away, and I was quickly skipping along at my own pace to her exhilerating series of poses. I think her easy-​going and serene style of teaching has a lot to do with what makes it so enjoyable. It’s a challenging class, yes. But it’s a very good class for just jumping right in and finding your own groove with her unique style, regardless of where you’re at in your current practice, or what level of conditioning you feel you have.
I must say — I haven’t sweated this much in years, but the feeling coming out of there was amazing! I HIGHLY RECOMMEND to every yoga lover I meet, that they try one of Liz’s Primal Yoga classes.

Liz is one of the very best yoga instructors that I have ever met. I have taken many different yoga classes and enjoyed them all, but I was a little bored with yoga.
I tried Liz and her Budokon yoga style. It rocked and revitalized my practice of yoga! The style takes all the yoga asanas and plays with different ways of getting in and out of them beautifully. There is also a mixture of martial arts and different animal movements that add to the fun of the class.
Liz really understands the body mechanics of all the movements and gives great cues. Her warm personality makes her classes a real pleasure to attend even though she makes us workout really hard.
I can’t recommend her enough. Take her class!!! :)