Alliance Training Center East

All around a great gym! All the way from kids classes to adult classes what ever your fitness goals are they have something for everyone!

My boys have been coming to this gym for about a year and a half and they love it. The coaches are great with the kids. They are firm but fair. Having coach Jeremy there for every jiu-​jitsu competition and wrestling competition coaching is great. He helps the kids gain that confidence they need in their training wich will also transfer to other aspects in their life. Coach Matt is also great with the kids and is very patient. I would recommend this gym to anyone in need of getting into shape or trying to get their kids into a sport.

If you are looking for something fun for you little ones and do not want to go the traditional/​boring sports, try this! My little guy loves MMA. The coaches are tough but fair and work with each child equally. The staff is always welcoming, and the gym is always clean.

Jeremy McHony is great with kids. My two boys, Gus and Gray train with him for wrestling. He gets rheir attention and respect. Tesla, at front desk is very personable. Love this place

I’ve been to quiet a few MMA gyms and this by far is one of the BEST!!! Great staff very knowledgeable and clean mats.

I checked out a class here a while back. It was a nice little gym, from what I remember the pricing was decent, and everyone was really nice.

If you’re looking for a place to blow off steam and learn something that will help build your confidence, check out Alliance Training Center in El Cajon. Its the perfect place for those well seasoned fighters and novice folks such as myself just trying to keep conditioned.
When you step into the gym you will be greeted like you are apart of the family as they treat everyone with respect weather you like it or not.
Rule of advice: if you plan to do this be ready to work hard and not eat before training and drink water. I seen many folks head to the bathroom after 45 minutes of growling, intense exercises.
If you are the motivated type and not afraid of hard work Alliance Training is the place for you. There motto should be «No rest for the weak.»

Great Gym, trainers are very helpful and members are super friendly I highly recommend it! Lost 25 lbs the first two months I was there Woohoo! There is plenty of airflow going through the gym so it doesn’t stink which is very important! Equipment is in great condition and bathrooms are clean. Try them out, you won’t regret it!

So to start off. this gym is amazing. It’s not the size but the trainers and guidance available to all students that makes this a 5 star gym. I’ve been training here for a solid 7 days and have lost about 5 lbs, and my muscles feel like they’re bursting out of my skin. Classes are an hour long and you’re kept constantly moving and performing with high velocity punches, kicks, you name it. This is the gym for me, and I recommend anyone who wants to learn from real trainers, get in shape, or even get in the ring to join. I have done martial arts all my life so I know when I’m in a great environment. Thanks Alliance and keep promoting those UFC fighters!

ive been going to alliance for over a year now & it’s by far the best. its professional, & the most comfortable gym ive been too. ive been to a few other MMA gyms in san diego & was not impressed. at alliance they treat everyone like family. it’s a great learning environment. several UFC veterans often make appearances at the gym as well so it’s a credible training center. i highly recommend anyone looking for a positive work out to attend alliance.

Alliance training center east is located in the same shopping center at the In N Out our in El Cajon off the 67. It has a ton of parking as it is in a strip mall shopping center. The equipment is all very nice and maintained and the staff are outstanding. While I was attending Alliance I was taking the jitsu and nogi classes which were very fun and there was a lot of individual attention given to each person during the lessons. All the people that I rolled with were very well mannered and friendly. It really felt like a family spot more so then a fitness gym which I love. I hate places that make you feel like you have to live up to something that you are not. At Alliance they inspired you to push yourself, but not break your spirit. As an old guy coming from the solar field I would show up to class after 12 – 14 hours of construction installing solar. So I was spent before I even got into the car to drive the 20 miles away for class. But, the classes were so fun I went and would practically fall asleep on the mats during class. Well, felt like it.
There is a variety of trainers from all walks of life as well people constantly come through to practice from other locations. The whole gym really supports it memebers like a family. While there are a few other spots I would love to train at due to specific instructors who’s technique I would like to learn. Alliance has everything to get you back into the shape you want to be in and isn’t completely competition focused. You can be just a normal family guy or girl and they have stuff for you.
If I could afford to maintain my membership and make the drive I would totally be there still. Had to stop do to money, taking care of family comes first. Still practicing what I learned in the classes there since it’s all in the details.
Much respect to this gym and it’s members. They give back to the community all the time and they have a lot of support for our troops. One of the owners is a veteran himself, I think that helped a lot in making this place feel like a home instead of a gym. We oath keepers really need that comradery and you can find it here for sure. Bravo Zulu, hooyah

This is a great gym. The trainers here are great and really want to help you out. The equipment is all new, it is so nice to have the TRX there to use whenever. If you are interested in MMA or just want to get into shape, I would definitely recommend stopping by and checking out this gym. It’s also pretty cool when world class fighters like Brandon Vera, Phil Davis or Dominick Cruz drop into your class.

Alliance Training Center is one of the best gyms I have ever stepped foot in! The fantastic class’s that Alliance provides are backed by the best trainers and staff I have ever had the pleasure of training under!