Feral Crossfit

I have been a member at four crossfit gyms over the last 6 years and I can easily say this is my favorite. Jay and Noah have an excellent knowledge of physiology and apply that to their programming which is disciplined and intelligent. There is a real emphasis on mobility and the coaching is spot on so you don’t see the injuries here that are so often a part of crossfit. The culture is warm and welcoming and they’re very accommodating to different schedules. I recommend this place to anyone that wants to be healthier and go through life with less pain.

Before coming to Feral cross fit I had never lifted weights in my life. I was a swimmer, we spent our lives in the pool (go figure). With that said, I am a very tall, and skinny person; I didn’t think I had what it took to do what these cross fitters do. I went to feral cross fit, not sure what to expect. But what I got was much more than I expected to receive. Feral crossfit is by far the most dedicated, smart, educational, and caring group of coaches I have met in my entire life. The impact that their teachings had on my body and mind are set in stone. If you lacked confidence in yourself before, you won’t anymore. Their training not only gave me confidence within myself but confidence that transferred over into the rest of my life. The strength they helped me achieve was more than just muscle, it was strength of body and mind. Give it a try. You have nothing to lose except another day on the couch.

Feral Crossfit provided the highest quality and most exciting training I’ve had as an athlete. In the 10 short weeks (during a summer internship) that I spent training at Feral my philosophy on fitness changed. I learned about and experienced first-​hand the benefits of barbell-​based linear strength progression, while also enjoying the gymnastics focus mixed into the programming. Though that was my focus, I had the flexibility to choose my own adventure and do more traditional CrossFit-​style WODs if that was what I was looking for. Co-​owners Noah and Jayson are excellent coaches who are committed to creating a fun and challenging atmosphere, as well as to passing along their fitness knowledge to members. They are effective enough at transferring their knowledge that I’ve been able to continue my training on my own since I’ve left Saratoga. I highly recommend Feral to anyone looking to have fun while accelerating their fitness.