Personalized Nutrition Concepts

When you hit a certain age, it is much harder to keep the pounds off with just exercise alone. This program taught me how to eat to stay fit and feel healthy. I’ve always been a healthy eater, but now I understand portion sizes, eating the right types of foods in what combination, and how often to eat. With this knowledge my metabolism increased, I lost not only pounds and inches but body fat as well. This program really works!!! Thank you PNC!

I am completely impressed with Marti and her program. I have been a competitive triathlete for years and thought I knew most everything about nutrition. I was wrong. Marti designed a program tailored to my workout schedule and caloric needs. I am now able to actually eat more food then I was before and able to quickly get down to my race weight. In the last month both of my race performances were excellent and faster than then in prior years. She designs the program with foods I already eat so it is easy to stay with the program. I no longer have the sugar cravings I have battled with for a long time. I also have more energy and sleep better. I would recommend her to anyone.

Marti is awesome! I seriously cannot say enough positive things about her or my experience with her during our time together. A close friend recommended Marti based on her personal success. I was self-​educated on the subject of nutrition thanks to my quest for knowledge and a decision to live a healthier lifestyle made approximately 7 years ago. I had been exercising 4 to 5 days weeks andattempting to eat right according to the information I found and applied. Going into the initial consultation I was skeptical, but also cautiously optimistic that someone could help me overcome my current plateau. I felt as if I knew enough to accomplish my goals, and only needed a little tweaking. What I learn about myself and the education I received from Marti is priceless and life changing. I cannot emphasize deeply enough the importance of education as it relates to food, nutrition and Proper supplementation. While I did have a good grasp on the subjects, Marti took to me to the next level. As others have stated this is not a quick fix process and you will get what you give. Be honest with yourself, and with Marti, she will guide, coach and educate you along the journey to a new you. My understanding of where I had gone awry was difficult to accept, however once I embraced her philosophy and knowledge, I made the gains in muscle mass and loss of body fat I had unsuccessfully attempted for 18 months. Education is power, Marti will empower you!
Thank you Marti!
Terry F.

Marti is great at teaching and coaching me through out my 12 weeks program and I was able to lose over 30 pounds which I never thought I could! This program works if you stick to it and Marti will motivate and educate you through out your weight loss (or muscle gain) journey. Thank you.

Simply said, this works. Marti is awesome and taught me information that has changed my life. This is not a «quick fix» for weight loss, this is a way to live in today’s world but with the understanding of how to better manage your choices. I had never thought before that I needed this type of program, but I was wrong. PNC has worked where no other program has. Thank you.

I absolutely Love, Love, Love how my life and health has changed for the better, and it’s all because of Marti at Personalized Nutrition Concepts. I am currently still on her program, and her knowledge and expertise has helped me lose the weight and body fat that I need to regain my confidence. Marti is wonderful as she does a thorough assessment before you begin her program, so she can address all needs. During the program, Marti sends you health topics, so you can be informed of why you are eating the types of foods you are as well as what they do for your body. I have always had a sweet tooth, and I can honestly say that my cravings have decreased tremendously. I am down 20lbs and have lost over 20%of my body fat. Marti is real passionate when it comes to helping others get to their goal weight, and I am so thankful that I found her! I highly recommend Personalized Nutrition Concepts.

I went to see Marti at Personalized Nutrition Concepts after struggling to lose the pesky 20 pounds that would not go away no matter what I tried. The things that worked for me in the past (calorie counting, Weight Watchers) were not working at all. As a matter of fact — I gained weight!
So discouraged and near the point of giving up, I made an appointment with Marti. She went over my eating habits, exercise habits, and the things I have tried in the past to lose weight. She then went through an extensive series of questions to determine the best nutritional mix for me. She promised me that I would lose the carb and sugar cravings; which I thought was impossible. In the first week I lost 5 pounds! And, she was right about the carb and sugar cravings.
I have successfully lost the original 20 pounds — plus 5! If you, like me, have struggled with successful weight loss, you need to call Marti ASAP! It’s worth every penny!