If you’re looking for a workout that can spark a positive change in your life, this is it! The workouts are 1 hour long, and challenging yet do-able for any level of fitness. Whether you have never worked out before, or you are looking for something to get you over the hump, you will get excellent results from these workouts! Plus, the workouts are different everytime so you never hit a plateau. I would recommend this bootcamp to anyone who is looking to get in the best shape of their life today.