Archer Athletics – Targeting Your Health

His workouts are unmatched by providing a vast variety in the routine to provide muscle confusion. Along with a great sense of humor, he is patient yet at the same time knows when to push me to go beyond my comfort level. He has a great knowledge of body mechanics, muscle function and has the ‘know how’ of determining each individuals abilities so he works at their level and provides a proper pace of helping people achieve their goal. Best benefit you’ll get: he instills confidence and encouragement to make you want to push yourself harder so you stay on track in achieving your goals. I highly recommend him as a personal trainer for anyone interested in having a trainer that can provide the ‘full package’, one who goes above and beyond by truly taking a vested interest in his client’s success. He also has a great Facebook page on healthy eating tips; ‘Useful Food Tips or ‘Don’t Eat That’. It’s a great page to learn new tips and converse with others with similar goals.

Archer Athletics — Targeting Your Health