Atlas Pilates

Everything I want to say has been covered by other reviewers, but I still want to chime in. Simply put, Atlas Pilates is a top-​notch classical Pilates studio. Every instructor I’ve worked with has given me extremely valuable information about my body and my technique at every session I’ve attended. On top of that, both the instructors and other clients are really down to earth, creating one of the most pleasant exercise environments I’ve ever observed. Two very enthusiastic thumbs up!

I was lucky enough to discover Atlas Pilates when they were literally around the corner from my home. I’ve gone there for three years and the institute’s and equipment are the best I’ve seen in the city.
I’ve gone to other studios and I found all of the Atlas instructors knowledge, skill and abilities superior. Each has different styles, yet all are great at adapting your work out to your needs and goals.
I saw amazing improvement in my posture, physical recovery and flexibility with their great instruction.
The new space on 3^rd is expanded and even better. I happily refer my friends here all the time.
Check them out and walk tall!

This review is long overdue but worth the wait since Atlas Pilates moved to a bigger studio!
I come here for early morning sessions with Danae, who also happens to be my pole instructor. She mindfully guides me through every exercise during our small group sessions. When my small group partner can’t make it, then she and I go balls out on exercises that complement my pole workouts.
The old studio was cozy and we had to practically synchronize our arms and legs in such a way that we weren’t kicking or slapping each other in the face. This new space seems to be perfect! Of course everything is brand spanking new clean, but the old studio was kept very clean and clean smelling.
In addition to the reformers, Cadillac, and other fun equipment they are installing Swedish bars! And maybe some other fun stuff if Danae can bat her lashes hard enough.
I observe the other instructors with their clients and they all seem to be very good with them.
I would recommend this studio to anyone looking to add Pilates to their exercise regimen or for therapeutic purposes.

I came to Atlas as an alternative to physical therapy for a hip misalignment (6 months of traditional PT did nothing) and they were able to pinpoint exactly which muscles were overtaking and which were atrophied, and had me running again within a couple of months. I continue sessions because they are helping me surpass «back to normal» and get stronger in my posture and alignment.
Atlas Pilates has many high quality instructors in the studio. I learn something new about myself from everyone that I work with (which is almost every instructor at one point) and look forward to every session.
Thanks Atlas for getting me back in the game, and keeping me there!

Teresa (studio owner) is hands down the best pilates instructor I’ve encountered. She is so detailed oriented and articulate; she’s able to see the small things I can change to free up joints and lengthen even more and gives me instruction so I can visualize how to do it in the future.
She’s so in demand that it’s a bit tough to book private lessons with her. The other instructors are also very good … I’ve worked with Danae and with Danielle.