Garth Lien conducts his class very skillfully. I had done some Feldenkrais before and knew a little of what to expect, but I was happy to be in a peaceful class with a peaceful and thoroughly knowledgable practitioner leading the way. I’m still learning what Feldenkrais is, but when it was over, my low back and shoulders were automatically in a much better place, even without me thinking about it or trying. Also, walking, standing felt more fluid, more supported. I look forward to more classes to help my low back and neck.
Ms. T P.
Évaluation du lieu : 5 Seattle, WA
I have studied Feldenkrais with Garth once to twice a week since March, 2014. Excellent practioner! I have many arthritic conditions and exercise of any format was painful for me before«Awareness through Movement» with Garth. I have learned that I can exercise because I now know my habitual pattern, causing pain, adjust if I can, if not I back off completely. I no longer need to use a cane for walking and I am able to exercise 3 to 5 times a week. What a true gift I am truly grateful for the teaching!