Herban Playground

Looking to get your ass kicked, then eat some good food and feel better about it? The duo behind Herban Playground may be what you are looking for.
Attended one of the Sunday Bootcamp and Brunch sessions. Did about an hour workout in the park, doing cardio, some circuit style training and lots of core. Was a really nice day and working out outside with a group is a nice break from the standard drudgery of the gym. There was 5 of us in the group, all with different fitness levels and Caitlin the trainer did a good job of making sure everyone was at a good level. i consider myself to be in somewhat decent shape, and writing this the day after my legs and abs are definitely a burning.
After the work out, took a little breather and then headed to the kitchen for the brunch part of the session. It was like hanging honey in front of black bear, we were ravenous.
Lucy the chef side of the pair had cooked up a basil tomato and onion frittata, some home made granola, and crepes with a raspberry blueberry syrup/​sauce. Everything was really tasty and she gave a little how to.
In general I enjoyed the afternoon. Only minor complaint was the mud. The park was a bit soggy, but cant really do much about the weather. I have always been one to think you can’t really remove exercise and nutrition. Knocking them out at the same time, seems pretty nifty to me.