L.I.F.T.

Josh Leeger is inspiring. I am thankful everyday for the knowledge I have gained from his dedication, discipline, and intelligence.

After sustaining a serious injury on the flying trapeze, I realized that I needed to turn to a fitness professional to help keep my body in shape while my injured wing healed. I made an appointment at DIAKADI Body to discuss training and through them got introduced to Josh Leeger. When I first met Josh my right arm was encased in a brace that went from my hand to my shoulder and kept my arm immobilized. I was unable to utilize my right arm for anything for the first two months and knew this would present a challenge to any trainer. Josh wasn’t fazed by my injury and found ways to work around it so that I could not just maintain the level of fitness I had, but actually improve it. Each week he found new and creative ways to challenge me, and as I slowly regained use of my right arm, he carefully worked to build strength back in the damaged muscle and tendon. My goals were to maintain my strength overall, rehabilitate my damaged arm, and be able to get back to flying trapeze as quickly as possible. Josh helped me take it one step further and improved my overall strength. The 6 month healing process is finally over and the doc has signed off on my arm in terms of all physical activity. Thanks to Josh’s training regimen, I am ready to test the arm — and the rest of me — back on the bar of the flying trapeze.
If you are looking for a personal trainer who will work with you, build on your goals, and not let obstacles stand in his way, then Josh may be the trainer for you. He’ll make you work, and you’ll be stronger for it!