Mindful Touch Massage

Now, I’m not someone who typically gets a lot of massages (though I’m starting to rethink this… :-) and typically only go when I’ve got a bad knot or something that I can’t seem to take care of myself. After seeing me whining about a strained muscle in my back for several days, a good friend made me an appointment for an hour long massage and I am SOOO glad I went in!
Jean has just recently moved into her new location and is getting setup but it is already a very comfortable and calming atmosphere. Even though I had no idea about what I was supposed to be doing, she put me instantly at ease and was fantastic about being able to sense what my level of comfort was and asked all the right questions. I’d gone in somewhat expecting a bit of a painful experience where I was most tender but found that she seemed to intellectually know just how much pressure to apply and where. She even found a few other trouble spots that I had no idea I had and loosened them up too.
By the time I left, I was feeling much more relaxed and noticed that my range of relatively pain-​free motion had increased a lot! I’ll definitely be going back with the next opportunity I have. Do yourself a favor and check it out!