Ma Yoga Sherman Oaks – Pump Connection

My Ma Yoga prenatal yoga class was an invaluable part of my pregnancy. Not only did it help prepare my body for the marathon of birth, but it was vital in helping me prepare mentally for the delivery day, as well as the postpartum period. My instructor (the amazing Melanie Wachsman!) facilitated discussions that were essential for the new mama to hear, and begin to think about long before meeting her child. Melanie is also a gifted teacher that cares for your growing belly and your overall health. I know my baby and I became stronger, and flourished because of her instruction! I also loved that we became such a close knit group under Melanie’s care, and that each member of the class received such encouragement while in the class, and was truly celebrated once they «graduated»! I would say to any pregnant woman to give themselves the gift of Ma yoga, not only for the supportive community, but it may be the only 90 minutes in your week that you get to focus on your pregnancy in a way that is important and quite special :)

I absolutely love Melanie! She usually starts te class asking what our needs are, if you’re there early, she’ll answer any questions and assist where she can. I wish I had her for my first pregnancy, she’s very informative and passionate about mommies and babies. Most of all, she speaks of self empowerment, gives suggestions for breast feeding, how to sleep better, and shows that she cares about your well being. She’s not just a yoga instructor.

I did the mom and baby yoga once only. The instructor was passionate and very helpful. I only wish there was more interaction with baby. The baby just sits in a carrier or or on the floor while mommy does yoga. Seems to be the trend out there now. I believe if you say it’s a mom and baby class there should be interaction between the two.

I love this place! I discovered it about a month ago when I was 12 weeks pregnant and have been going twice a weeks since. I was a complete novice to yoga and Melanie and Kim have been amazing. They really help prep the body and mind for childbirth, and help you embrace what is possible. Best part is that the class really feels like a community. I look forward to going for the rest of my pregnancy and beyond as they have a mommy and baby class too.

Five stars for Kim! Was reluctant to go to prenatal yoga at first because I thought it wouldn’t be challenging enough. But now that I’m nine months and slowing down some, I gave it a shot and LOVED Kim’s class. She’s rad. Class was the perfect balance of stretching, heat building, breathing and meditation. Will be coming back!

I love Ma Yoga. Found this place online when I 16 weeks pregnant and have been going there till this day (27 weeks) and plan on continue going until the end of my pregnancy. This place has inspired me in so many different ways about birth, pregnancy, labor and overall the connection to my own body. I love Thursday nights at this location with Melanie. She is absolutely an amazing yoga teacher/​doula who motivates you to trust and listen to your body without fearing labor or whats to come. I look forward every week to this special one hour and a half where I get to relax, practice yoga and learn so much helpful information. If you are looking for prenatal yoga look no further. This place is the best!