Physiorhythmic Institute CA

I met Michele at a time in my life when I needed to heal from prior injuries, and standard physical therapy treatments were limiting in what they could offer me.
My back and knee were often tight, stiff and painful. The toes on my injured leg had curled up a bit as well.
My physical activity had been limited due to low energy and lack of stamina.
Exercise has always helped me get back into focus. it is an important part of my life that I enjoyed I had heard about the Gyrotonic machine for rehabilitating from injuries and liked that it helped in gently stretching the muscles of the body. I found its workout movements incorporated elements of dancing and yoga to me. My training sessions with Michele on the machine are very energizing. But she does more than a workout.
Her Physiorhythymic sessions incorporate rhythm, movement and breath release bodywork. I’ve been able to focus opening up blocked areas in turn facilitating the flow of energy and movement. It is very rejuvenating. I have not experienced this in other work outs. I feel more physically lighter and yet grounded after a session.
Michele has a natural ability to heal others. She is very insightful from her years of experience and training. I have gained a cognitive awareness of my muscle tension and how it affected not only my posture, but also reduced the energetic flow in my body which was causing stagnation. Michele’s work has helped me make that shift to become more toned and leaner. I have better circulation which shows In color of my skin tone. My toes are no longer curled up. I have reduced the amount of stiffness and pain in my body and increased the amount of flexibility, strength and stamina.
My sessions with Michele are extremely valuable to me. They help me restore the vitality to my body. I have been able to go deeper into my own healing from her help.