Kim Idio

It’s rare to meet trainers with masters degrees. Kim meticulously plans and tailors her training for optimum results. She is incredibly smart and this is obviously a career choice not a hobby or half ass endeavor. She empowers her clients and can train both athletes and those of us (me) who are NOT coordinated/​naturally athletic. I value her integrity and advice. The nutritional guidance is part of the entire training experience. I moved to the east coast, and I really miss working out with Kim.

Ok, have you ever seen those professional athletics pulling a sled behind them as they run, or hitting a huge tire with a sledge hammer? Well you too can work out like a pro athlete. Kim provides a talerred group training experience that will push you no matter what level you are at. If you hate going to guy, like I do, you will love these full body work outs that do not rely on a machine. I felt like I could train for the UFC.

Training with Kim Idio at Fitness Impact has been a life changing experience. Being an athlete in college I was looking for something to get me back into shape. What I found was a trainer and a workout that was beyond my expectations! Kim provides a group training program that inspires, motivates, and challenges your mental, physical and emotional being. She develops workout circuits and experiences that are challenging but not defeating. Her creativity leaves no muscle un-​worked and no t-​shirt dry! Not only can she train but Kim’s knowledge about nutrition is second to none. She got my body and mind back into shape and I am forever grateful!

I was first introduced to Isagenix by Kim Idio in August after I continued to complain about not being able to lose weight. I felt I was eating well and exercising enough, but the weight was not coming off. Well after one month of being on Isagenix I was 15 pounds slimmer and I was full of energy (lost 20 – 30 inches too). I am now training for the Baker to Vegas Challenge Cup Relay in addition to running, biking and hiking. If I don’t get outside to use up my energy, you’ll find me in the gym. I love my new lifestyle and I have released over 30 lbs and lost over 60 inches. I don’t consider myself being on a diet because I eat the food I enjoy and if I stray from the routine, I am able to bounce back onto it with no problem. We are what we eat and eating good food makes a difference, Isagenix is a superfood and fills the gap of nutrition we are lacking in our everyday meals. My cardio/​aerobic exercise is in good shape, but when Kim Idio gave me a weight/​strength training and conditioning routine I noticed that I had to step it up from what I was already doing! Her workouts ROCK! I am now as active as I was as a high school athlete. I’m 30 years old! Isagenix has changed my life.

Commitment to being physically active is definitely challenging, but working with Kim at Fitness Impact has motivated me to tackle this hurdle. When I was younger I was always involved in sports but when I entered college it was the first time I was not involved in any organized physical activity. Unfortunately upon entering my Sophomore year I had gained the ever so famous freshman 15, but was not ready to jump right into gaining 20 or 30 pounds, so I began looking around for fitness gyms. I joined 24 Hour Fitness and went to the gym for an entire week and then did not go for another few months. So when I realized it was a waste of money for the membership I cancelled it and began looking for a fitness program not at a regular gym. That is when I found Kim at Fitness Impact! After my first workout I was hooked to the team/​coach type environment that the gym had and how much Kim was able to motivate me to work really hard. Kim provides me with new and innovative workout’s that keep me from getting bored and keep me challenged. I am hooked and highly recommend this gym and Kim as a trainer, she has brought out my previous obsession with being physically active!