It is my pleasure to write this review for Well Within, Cynthia Ray. Having struggled with weight all my life, I was fed up. Fortunately, my health insurance covers meeting with a nutritionist, and I choose Cynthia Ray. We had a long meeting, and covered all sections of eating, nutrition, and exercise. Cynthia came up with an eating plan that accommodates preferences and cravings, just within a healthy re-frame. I have lost over 15 lbs since starting with Cynthia, and feel fantastic! I highly recommend connecting with Cynthia if you want to lose weight, it has been practically effortless!