LGN Performance

I love LGN Performance, it is definitely not your typical gym. From the moment I started I was addicted. This is a high quality facility with a personnel touch. The coaches /​trainers are constantly educating themselves so that they can help you to meet your goals. They offer a variety of classes and programs from Strength, RPM, personal training, and nutriention. This place has it all.

I have strength trained at LGN for over a year with awesome results from a group of great trainers. I added the RPM class because it looked like a challenge and in hopes it would help me improve my running for my first ½ Marathon. I was nervous at first because like strength training I never did it before I joined LGN. Just like the strength classes, running club and everything else LGN offers, RPM is fun, exciting, clears my mind and body of stress. I leave Coach Tina’s class full of energy and stress free. I feel RPM has helped me improve my breathing, strength and endurance because it’s always changing hill climbs and sprints. Great music makes the class fly and it’s over before you know it. Give it a try you won’t be disappointed!
Jim McBride (44m)

LGN Performance is THE best gym I have ever attended. All the workouts are designed in a group class format and consist of circuits with exercises that focus on strength, agility, speed and flexibility. The group classes make it so you have constant encouragement and motivation and coaches who can monitor and guide you as you go. The coaches are experts who will scaled anything down or up based on your ability or injuries. Safety and proper technique are a priority with all the coaches. They will fix your technique until you are doing the moves properly: you then realize how much better and more safely you are performing. I got faster, stronger and I learned so many new exercises that kept me from getting bored and that got me to whole new level of fitness. Everyone encourages each other, you’ll never be in a class where you don’t hear motivating, encouraging words and cheering from the other members. There’s always a great mix of levels so you can find others with similar abilities, but it really doesn’t matter what your level is as long as you try and are willing to learn.
The cool thing about LGN is that they also offer spin classes. Tina, one of the coaches, leads the spin classes and they are AWESOME. I’ve taken spin at about 6 different gyms and this is by far my favorite one. It’s not fancy– but Tina has excellent taste in music that keeps you going until the last minute and she varies the workouts to push you juuuuust to the last ounce of energy you have and then back down to recover. She has endless energy and is super knowledgeable about anything fitness-​related.
I moved to Chicago so I unfortunately had to stop going to LGN (I honestly did keep going for a while because that’s how much I loved it, but the commute was too much). Not a day goes by that I don’t miss the fun, challenging workouts and all the friends I made. Definitely check it out if you’re in the area!

Crossfit LGN in South Elgin, IL is a great Crossfit gym. I look forward to each and every day I get to visit this gym. The workouts are always both challenging and rewarding. The facility is kept clean and the equipment is top notch.
The coaches at Crossfit LGN are phenomenal. Each one is very well trained in both exercise and nutrition. They are more than willing to answer your questions about the exercises, stretching or proper nutrition and they always make you feel welcome.
Since joining Crossfit LGN my Olympic weight lifting has greatly improved, running has become easier and my Crossfit workouts are getting faster. The people that workout here are the best. Always friendly, supportive and driven. They really help push you when you need it during those tough Crossfit workouts!