Glens Falls Tae Kwon DO Institute

Wonderful family run dojang. Grandmaster Craig MacDonald is a 7^th degree black belt (working towards his 8^th) that runs the school along with his wife, Tamsin.
It’s pretty cool that while Grandmaster MacDonald is truly one of the kindest and most humble people on the planet, he could kill you with 2 very quick movements of his hands and/​or feet. He’s the nicest lethal weapon that you’ll ever meet. (There’s a song in there somewhere…). Mrs. McDonald is the machine that keeps everything organized behind the scenes — from testing/​rank promotions to all of the wonderful community service/​charity events that they sponsor on a regular basis.
If you’re looking for a family-​friendly, (VERY) reasonably priced martial arts school in South Glens Falls/​Glens Falls — check out GFTKD. If you’re looking to pound the crap out of and/​or draw blood from someone, this is not the place for you. Sparring is «friendly» and you’ll be able to go to work or school after an evening of training.
Oh…and fitness is a mere by-​product of learning some really valuable skills. The motto is «fitness, fun and self-​defense».
Great for adults, kids and families. Learn at your own pace. Check it out!