I’ve belonged to a gym for years and it’s boring. It wasn’t working for me and I needed something else. So I tried MELT. They offer one free week and after that week I was hooked. I even think I noticed a difference after the first week(small and positive is still good). I love my boot camp classes and the instructors and fellow boot campers are very friendly. If you’re ready to get serious about getting in shape and increasing your health, this just might be the place for you. The classes are only 30 minutes long so it’s a quick work out. But quick does not equal easy. You’re going hard the whole 30 minutes with proper encouragement and attention from the trainer to keep going and/or increase the difficulty when she or he sees it’s too easy for you. You’re not self-conscious at all because you’re so busy trying to get through each station you could give a heck less what every one else is doing. There are classes in Glastonbury, South Windsor, and Harwinton. They offer kids classes, too.