REAL Personal Training

I am a person who has tried it all… every diet… you name it. I tried going vegan for a year too! I have joined countless gyms, and fitness programs from yoga to spinning… does any of this sound familiar to you? I have lost and gained the same 40 — 60 pounds too many times to count.
Six months ago at my heaviest weight, a whopping 230 pounds. I was not happy. I was tired all the time and didn’t have any interest in doing anything fun. I felt that my weight was holding me back from doing so many things because I was self-​conscious not just about my size, but my physical ability. I decided to do something about it. I found REAL Personal Training and I found Gerred.
After the first week, of sessions, I felt such a sense of accomplishment and it gave me the encouragement that I needed to keep going. There is real accountability with Gerred The workouts are fun and Gerred truly personalizes them for me. As the weeks went by the weight started to come off. Gerred gives you a true understanding of how nutrition combined with exercise can help you achieve success. I truly enjoy my workouts now and have had so much success.
Gerred has such a wealth of knowledge and expertise in fitness and nutrition. He creates workouts that challenge my increasing fitness abilities. He answers every question, whether intelligent or stupid, no matter what time of day. He is a true professional… Not only does the weight continue to come off, but the number of INCHES that I have shed has been phenomenal. I have finally found the key to health and wellness… REAL Personal Training… and I have lost 60 pounds! I can’t wait for my next session! Check it out for yourself. You’ll be glad you did – I know I am!