It’s your basic gym. They have everything you need to workout unless you want some serious weights. It’s machine oriented with a full set of dumbbells. No free weights other than five smith machines and two leg sleds. There is a 30 minute workout circuit and plenty of televisions to keep your mind off doing cardio. There is group personal training and certain times of the day. Also it is surprisingly clean. All in all its a solid gym for the price.
William J.
Évaluation du lieu : 5 Cicero, NY
I am here working out every morning at 5 and it is always clean and the workers are pleasant, even at that ridiculous hour.
Tim D.
Évaluation du lieu : 5 Syracuse, NY
Great gym. Clean, modern and has an awesome atmosphere.